Sivananda Yoga New York, Yoga and Meditation

Order any of the following titles by calling us on (212) 255 4560.

	The Complete Illustrated Book of Yoga Swami Vishnu-devananda A comprehensive treatise on yoga and its practice which provides a complete training program. How to tap yoga's power to relax and rejuvenate the mind, to improve concentration, to prevent illness and to increase physical strength and flexibility. Price: $18		Meditation and Mantras Swami Vishnu-devananda A comprehensive study of mantras, meditation and techniques of self-inquiry. Raja, Hatha, Karma, Kundalini, Jnana and mantra yoga are all discussed in detail along with the Raja Yoga Sutras of Patanjali. Price: $12
	Sivananda Beginners' Guide to Yoga The Sivananda Yoga Centre - London This book teaches you the 12 basic asanas in eight progressive classes, each providing a balanced yoga session to leave you feeling relaxed and feeling full of energy. Includes; well-detailed information, warm-ups, adaptations for injuries and the various stages of life, tips on relaxation, diet, concentration and meditation. Price: $17.95		Yoga, Mind and Body Sivananda Yoga Vedanta Centers An illustrated introduction to yoga with step-by-step photographic sequences. Includes chapters on diet, positive thinking, meditation and relaxation. Price: $15
	The Companion Guide to Yoga Sivananda Yoga Vedanta Centers A practical overview of the theory and practice of meditation that shows you how to make the practice part of your daily routine. The book is geared to both beginners and to those already established in the practice. Price: $16		The Companion Guide to Yoga Sivananda Yoga Vedanta Centers A step-by-step guide with clear, comprehensive and easy to follow instructions plus authoritative teaching on diet, meditation and relaxation. Price: $16
	Thought Power Swami Sivananda "Victory over thoughts is really a victory over all limitations, weakness, ignorance and death. The inner war with the mind is more terrible than the outer war with the machine-guns. Conquest of thoughts is more difficult than the conquest of the world by the force of arms. Conquer your thoughts and you will conquer the world." Price: $6		The Yoga Cookbook Sivananda Yoga Vedanta Centers Easy to follow, tried and tested recipes along with guidelines for establishing a tasty, healthy and balanced vegetarian diet. Price: $16
	Bliss Divine Swami Sivananda "Life is Divine in its origin, content and meaning. There is a Divine spark in everyone...Sri Swami Sivanandaji says, every activity in life can be transformed into a Yoga of Divine...An understanding of these essays, will inspire and uplift the readers' heart, sanctify the Spirit, and a depp reflection will reveal the secret of Bliss and Divine nature of the Soul." Price: $12.95		Sadhana Swami Sivananda "The spiritual life is to be built upon and sustained by three important supports, i.e., a well-conceived ideal, a definite programme of life and a background of thought." This book provides a thorough, in-depth, exploration into each. It is, "A text-book of the psychology and practice of the techniques to spiritual perfection." Price: $13.95