UPCOMING DATES
Saturday - July 10, August 7

FREE INTRODUCTION
Every month the Center provides this free introduction for anyone interested to learn about and experience the a traditional Yoga practice. There is no pre-registration for the event, just come a few minutes early on the day. We offer a 10% discount on memberships, courses, class passes and class packages.

SCHEDULE
10:30am-12pm - Yoga demonstrationt & talk on Yoga philosophy
12:15pm-1:30pm - Beginner trial class (free to first time participants only)
1:30pm-2:00pm - Meal (free to first time participants only)
2:00pm-3:00pm - Introduction to meditation

WHAT TO BRING
-Wear or bring loose, comfortable clothing that will be suitable for doing the yoga -Bring a yoga mat (if you have one) or towel, to place on the mats we provide