Headstand

Headstand

Please view our Weekly Schedule to find
daily offerings for open and intermediate-level
drop-in classes.


Open to all levels
. However, we ask that attendees have prior yoga experience.The headstand can be mastered with systematic training and practice of the 8 steps needed to come into the posture. The workshop will explain these steps and explore the benefits of the posture.

New for 2013:

INTERMEDIATE-LEVEL asana classes every Monday, Tuesday and Thursday from 7:30-9:15pm.

Dates:
Saturdays 3:30 - 5pm
February 23, May 4, June 8

Special Inversion & Balance Workshop with Ted Ryan
Saturdays 3:30 - 5pm
January 19, March 16


Ted received his Sivananda training directly from Swami Vishnudevananda.
For more than two decades, Ted has been a dynamic and engaging yoga teacher for students around the world.


Details:
1.5 hours/ class
$15 members, $20 non-members


Click here for beginner and advanced level courses.


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