Please view our Weekly Schedule to find
daily offerings for open and intermediate-level
To register, please call 212.255.4560
Intermediate courses are best for developing your Hatha Yoga practice as a follow up to Yoga 1 or as a bridge back after a break from asanas. As a small group with a consistant instructor, you will be able to develop a closer relationship with the teachings and a deeper sense of peace in your practice.
Classes will focus on Yoga Asanas, intermediate variations and Pranayama (breathing exercises).
1.5 hours/ class
2x per week for 3 weeks
$72 members, $90 non-members
Click here for beginner and advanced level courses.