Developing Courage
 


 
 

 

Celia McBride (Mirabai)
June 20 - 24, 2010

  

Event Details

Learn how to use breath and relaxation to connect to the body, identify and walk through fears, eliminate negative thinking and build confidence. Understand how to define goals, stretch limitations and create action steps to manifest goals. This workshop will include discussion and sharing, yoga postures and breathing techniques, journal work, playing and improvising chanting, relaxation and meditation. You will discover how courage can be developed by cultivating joy and celebrating life.
 

Presenters

 

Celia McBride (Mirabai)

Celia McBride (Mirabai) is a Sivananda trained yoga teacher as well as an internationally recognized, award-winning, professional writer, performer, storyteller and. She leads workshops combining yoga practice, creative writing and performance-based exercises, which encourage people to go beyond their self-imposed boundaries, discover tools for daily motivation and develop flexibility and awareness of mind, body and spirit.

 

 

 

 

Cost

This is a Yoga Vacation program. Pre-registration is essential For Yoga Vacation rates and accommodation rates please see rates.

Arrival and Departure

You are welcome to stay with us for the duration of the program, or for a longer or shorter stay according to your own schedule. For arrival details please see how to get here.

What to Bring

Please also see What To Bring section.

Reservations

To reserve your accommodation, please go to register on line or print the application form and fax the form to the Yoga Retreat at fax number: 1-242-363-3783. Then please call us to give a credit card deposit and to confirm your reservation at 1-866-446-5934 or 1-242-363-2902. A US$100 deposit is required for your registration. Please see cancellations for information on our cancellation policy.

 

 

 


   Contact Us   Homepage
Sivananda Ashram Yoga Retreat P.O. Box N7550, Paradise Island , Nassau, Bahamas. Tel: 1-866-446-5934, 1-242-363-2902
Fax: 1-242-363-3783 E-mail: Nassau@sivananda.org
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