Starting Yoga?

siva-starting-yoga Have you always wanted to do yoga but don’t know how and where to start? Anyone can practice yoga.

You don’t need special equipment. Just a small amount of space and a strong desire for a healthier, more fulfilled life.

If have never done yoga, we recommend you to start with the beginner course, Yoga 1.

There is also a free trial class every Sunday at 5 pm, or you can come to one of our Open house events.

Persons who already have a good experience of yoga can come to the gentle yoga class or the intermediate (open) class.

Contact

Sivananda Yoga Vedanta Centre Montreal

5178, St-Laurent blvd
Montreal, Quebec
H2T 1R8
(between Laurier and Fairmount)

 

(514) 279 3545

 

montreal@sivananda.org

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