Juice fasting and detoxification day

sivananda-yoga-camp-juice-fasting-rejuvanate-detoxificationJoin us for a day of detoxifying your body and rejuvenating your mind through the simultaneous practice of yoga and juice fasting. You’ll achieve not only physical  transformation, but also mental, emotional and spiritual transformation. Everything is practiced in silence to access a better connection with your inner being.

Schedule:

8 h 30 – Arrival, lemon water
9 h – Gentle yoga
10 h 30 – Juice
11 h  – Workshop on juicing and detoxification
12 h – Deep relaxation workshop
13  h – Juice
13 h 30 – Tools for meditation: Pranayama & Tratak
14 h 30– Meditation
15 h  – Regenerative yoga
15 h 45 – Vegetable broth
16 h 15 – Om Chanting

October 21, Saturday, 8.30 am – 5 pm
Members & students: $60 | Non-members: $65

Advance registration require. Full payment upon registration.
montreal@sivananda.org | 514.279.3545

Contact

Sivananda Yoga Vedanta Centre Montreal

5178, St-Laurent blvd
Montreal, Quebec
H2T 1R8
(between Laurier and Fairmount)

 

(514) 279 3545

 

montreal@sivananda.org

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