Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.
Special Classes
Private classes
Private classes can be arranged at the Centre, at your home, or at your work place.
Schedule: Kindly contact the centre for further details.
Yoga for Pragnancy
Yoga can help you to have an easier pregnancy and delivery. Adapted postures prepare you for the birth of your baby and the months that follow.
Donation: Single class: Rs200 | 10-class pass: Rs1800
Schedule: Please see the schedule page for dates and timings.
Gentle Yoga
For senior citizens and those who want to take a more gentle class, improve general mobility, health, and well-being. The class includes easy basic postures with some variations, breathing exercises, and longer relaxation.
Donation: Single class: Rs100 | 10-class pass: Rs700
Schedule: Please see the schedule page for dates and timings.
