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  At the London Centre - Residential and non residential options available!
residential courses London
 The London Centre offers Certificate Courses to help deepen your Yoga practice!
The London Centre offers the possibility of experiencing yoga as a lifestyle through Certificate Courses. Especially when taken on a residential basis it offers an opportunity to develop a deep and dynamic practice of all aspects of yoga under the guidance of experienced teachers. It blends the stimulating company of sincere yoga practitioners with the warm and nurturing energy of a spiritual community… all this just a few minutes from the River Thames!

The Certificate Courses in London

These certificate courses are open to all yoga practitioners and are especially well suited for yoga teachers and people in the health professions. The goal is to transfer these integral personal experiences and the knowledge gained into our daily and professional lives.

The courses will follow the daily schedule of the Sivananda Ashrams:
Yoga classes, Satsangs (group meditation), in-depth workshops, vegetarian meals and participation in the Ashram community life. There will be time to relax, go for walks along the river or visit London for those coming from abroad.


Students enrolled for the course are required to participate in all activities and follow the yogic lifestyle taught at the Centre. Yoga is based on self discipline (Sadhana). It is this discipline that allows one to experience the full benefits of the course while helping to maintain the spiritual energy of the Centre.
Upon successful completion of the course, you will receive a certificate of participation stipulating the number of practice/study hours in the course.

 

The Certificate Courses in London
 
The Meditation Experience Certificate Course
Swami Kailasananda
With Swami Kailasananda, Yoga Acharya and Swami Bhagavatananda
 
Sunday | November 23 - Friday | November 28
Arrival: Saturday, November 22 at 5pm
Departure: Saturday, November 29 at 8am
The practice of meditation continues to gain recognition in areas as diverse as psychology, the arts, sports training and healing. It provides means for maximizing physical, emotional and mental efficiency and wellbeing. This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

Course textbook:
Meditation and Mantras by Swami Vishnudevananda.

Course Teachers: Swami Kailasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in England and France. She is a long time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight.

Swami Bhagavatananda is co-director of the Ashram de Yoga Sivananda in France. She has many years of experience teaching yoga and philosophy and is a very comitted and enthusiastic teacher.

Workshops, times & themes:
Sunday 23 November with Swami Bhagavatananda
2.00pm Introduction to the benefits of meditation and 12 step guideline into meditation of Swami Vishnudevananda
Monday 24 November with Swami Bhagavatananda
6.30 - 8.30pm Creative visualization and positive thinking
Tuesday 25 November with Swami Bhagavatananda
6.30 - 8.30pm Meditation and life-style
Wednesday 26 November with Swami Bhagavatananda
6.30 - 8.30pm Relax and channel mental energy though sound vibration
Thursday 27 November with Swami Kailasananda
6.30 - 8.30pm Tips to overcome distraction and mental inertia
Friday 28 November with Swami Kailasananda
1.30 - 3.30pm Keys to inner peace: connect with your true Self
Daily Schedule
for Residential Option:
6.00am Wake up
6.30am Satsang
8.00am Light breakfast
8.30am Study time
9.30am Karma Yoga
(Voluntary Service)
10.30am Yoga class
12.00am Lunch
1.30pm Practical workshop
4.00pm Yoga Class
5.30pm Dinner
6.30pm Main lecture
* Daily schedule subject to modification for residential students
Non Residential option
Full Day: £50
All 6 days: £250
Single Workshop: £25
Meditation course Residential option
(includes course and accommodation)
Shared (4 – 8 persons): £350
Double (2 persons): £445
 
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