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  At the London Centre - Residential and non residential options available!
residential courses London
 The London Centre offers Certificate Courses to help deepen your Yoga practice!
The London Centre offers the possibility of experiencing yoga as a lifestyle through Certificate Courses. Especially when taken on a residential basis it offers an opportunity to develop a deep and dynamic practice of all aspects of yoga under the guidance of experienced teachers. It blends the stimulating company of sincere yoga practitioners with the warm and nurturing energy of a spiritual community… all this just a few minutes from the River Thames!

The Certificate Courses in London

These certificate courses are open to all yoga practitioners and are especially well suited for yoga teachers and people in the health professions. The goal is to transfer these integral personal experiences and the knowledge gained into our daily and professional lives.

The courses will follow the daily schedule of the Sivananda Ashrams:
Yoga classes, Satsangs (group meditation), in-depth workshops, vegetarian meals and participation in the Ashram community life. There will be time to relax, go for walks along the river or visit London for those coming from abroad.


Students enrolled for the course are required to participate in all activities and follow the yogic lifestyle taught at the Centre. Yoga is based on self discipline (Sadhana). It is this discipline that allows one to experience the full benefits of the course while helping to maintain the spiritual energy of the Centre.
Upon successful completion of the course, you will receive a certificate of participation stipulating the number of practice/study hours in the course.

 

The Certificate Courses in London
 
Sunday 23rd November - Friday 28th November
Arrival: Saturday 22nd November at 6pm / Departure: Saturday 29 November at 8am
The meditation experience
certificate course
With Swami Kailasananda, Yoga Acharya
Course teacher: Swami Kailasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in England and France. She is a long time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers' Training (TTC), Advanced Teachers'Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight.

Course textbook:
Meditation and Mantras by Swami Vishnudevananda

The practice of meditation continues to gain recognition in areas as diverse as psychology, the arts, sports training and healing. It provides means for maximizing physical, emotional and mental efficiency and well-being. This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

Workshops times & themes:

Sunday 23 November
2pm                     Introduction to the benefits of meditation and

                             12 step guideline into meditation of Swami Vishnudevananda


Monday 24 November
6.30 – 8.30pm    Creative visualization and positive thinking

Tuesday 25 November
6.30 – 8.30pm    Meditation and life style

Wednesday 26 November
6.30 – 8.30pm    Relax and channel mental energy though sound vibration

Thursday 27 November
6.30 – 8.30pm    Tips to overcome distraction and mental inertia

Friday 28 November
1.30 – 3.30pm    Keys to inner peace : connect with your true Self


To download the application form for the residential course,
CLICK HERE


Cost:
Per Day: £50 / Workshop only : £25 / All 5 days – non residential: £210
Residential option (includes course and accommodation):
Shared (4 – 8 persons): £350 Double (2 persons): £445
Swami Kailasananda
Daily Schedule for Residential Option*
6.00am Wake up
6.30am Satsang
8.00am Light breakfast
8.30am Study time
9.30am Karma Yoga
(Voluntary Service)
10.30am Yoga class
12.00am Lunch
1.30pm Practical workshop
4.00pm Yoga Class
5.30pm Dinner
6.30pm Main lecture
* Daily schedule subject to modification for
  residential students
 
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