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Certificate Courses  
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  At the London Centre - Residential and non residential options available!
 
 The London Centre offers Certificate Courses to help deepen your Yoga practice!
The London Centre offers the possibility of experiencing yoga as a lifestyle through Certificate Courses. Especially when taken on a residential basis it offers an opportunity to develop a deep and dynamic practice of all aspects of yoga under the guidance of experienced teachers. It blends the stimulating company of sincere yoga practitioners with the warm and nurturing energy of a spiritual community… all this just a few minutes from the River Thames!

The Certificate Courses in London

These certificate courses are open to all yoga practitioners and are especially well suited for yoga teachers and people in the health professions. The goal is to transfer these integral personal experiences and the knowledge gained into our daily and professional lives.

The courses will follow the daily schedule of the Sivananda Ashrams:
Yoga classes, Satsangs (group meditation), in-depth workshops, vegetarian meals and participation in the Ashram community life. There will be time to relax, go for walks along the river or visit London for those coming from abroad.


Students enrolled for the course are required to participate in all activities and follow the yogic lifestyle taught at the Centre. Yoga is based on self discipline (Sadhana). It is this discipline that allows one to experience the full benefits of the course while helping to maintain the spiritual energy of the Centre.
Upon successful completion of the course, you will receive a certificate of participation stipulating the number of practice/study hours in the course.

 

The Certificate Courses in London
 
 
October 26 - 30

Arrival:
October 26 around 12noon - Departure: October 31 around 8am (it is also possible to depart after the last lecture on Sunday October 30)

Mantras, Sound of Power
With Swami Jyotirmayananda

 

A mantra is a mystical energy encased in a sound structure.  Every mantra contains within its vibration a specific power. Upon concentration and repetition of a given mantra, its power and energy take form. The benefits of the mental repetition of a mantra and the chanting of mantras are immeasurable. Mantras open the heart, fill the mind with purity and generate harmony and divine love. 


Teacher
Swami Jyotirmayananda is the director of the Sivananda Yoga Centre London. She is an experienced and inspired teacher.

 

Wednesday October 26
1pm      Workshop The transformative power of sacred sounds 

8pm      Satsang Developing deep concentration through likitha japa

 

Thursday October 27

1.00pm    Workshop : Philosophy and meditation on OM  

8.00pm    Silent meditative walk along the Thames

Friday October 28  
1.00pm    Workshop : Saguna mantras - devotional meditation and visualisation to open the heart

7.30pm    Satsang : Kirtan - devotional chanting to connect to inner peace  


Saturday October 29  

1.00pm    Workshop : Nirguna mantras - vedantic meditation to rise above ego consciousness and realize our true identity

6.00pm    Satsang : Bhakti yoga: bringing sweetness to life

 

Sunday October 30

1.00pm     Workshop : How to channel emotions, sooth the nervous system and benefit one’s overall psychological wellbeing through the chanting of mantras

6.00pm      Satsang : Experience the beauty and joy of the Sunday prayers

 

Cost:
Non-residential programme
Full day programme: £50                         Workshop only : £25

Residential programme
(includes course and accommodation):
Shared (4 - 8 persons): £350
Double (2 persons): £445

 

 

 

 

 

 
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