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Special Workshops SATURDAY & WEEKDAY WORKSHOPS   |   COOKING WORKSHOPS
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recommended for yoga teachersSaturday & Weekday Workshops

All Saturday workshops can be taken as
a single workshop or as a full day workshop.

The full Saturday programme is:
10.30am: Yoga class
12.00pm: Lunch
12.45pm: Silent walk
2.00pm: Workshop
4.00pm: Yoga class
6.00pm: Group meditation (optional)

Headstand workshop
for people with basic knowledge about the headstand

Thursday June 30 at 6.30pm

  • Preparatory exercises
  • Headstand practice
  • Individual corrections

Prerequisite: Yoga 2 or level “Intermediate class”

Teachers’ Training Course Preparation Day

Saturday, July 23

An excellent preparation for the Sivananda Yoga Teachers’ Training Course

10.30am    Yoga class
12.00pm    Lunch
1.00pm      Presentation of the Teachers’ Training Course, the course curriculum,
                    how to prepare oneself, how to register
2.30pm      Presentation of the course venues, including videos of various
                    courses locations
4.00pm     Yoga class
6.00pm     Meditation, chants, lecture

Teachers’ Training Course

Cost: One workshop: Members £12.50, non-members £17.50, concessions £15

Full Saturday programme: Members £22.50, non-members £32, concessions £27.50

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 Vegetarian Cooking Workshops

The yogic tradition advocates a vegetarian diet. Predominantly plant-based, this diet ensures that your food gets its energy directly from the sun, the source of all life. Pure ingredients produce energy for our body as well as for our thought processes.  By following a well balanced vegetarian diet, the benefits of the Yoga exercises will increase.

 

The workshop will start with a theoretical explanation of the yogic diet followed by a practical workshop featuring a vegetarian cooking demonstration. Included are detailed cooking instructions and much joy in the preparation and consumption of the vegetarian dishes.

Sunday July 3 from 1 - 4pm Ayurvedic cooking workshop with Angela Hope-Murray *
Wednesday August 10 from 6.30 - 8pm Nutritious & delicious vegetarian dishes
Saturday September 17 from 2.30 - 5.30pm** The Ayurveda kitchen pharmacy with Drs Sanjay & Anjani Kulkarni

Full Saturday programme:

10.30am Asana class
12pm Lunch
1pm Nature walk
2pm Cooking workshop
6pm Meditation, chanting, talk (optional)
Vegetarian Cooking Workshops

*This workshop is part of the weekend “How to Improve Your Digestion with Ayurveda”, click here for more information.

 

**  This workshop is part of the programme “Healthy Living with Ayurveda”

Price cooking workshop August 10: Members £20 / Non-members £30 / Concs. £17.50

Price Ayurvedic cooking workshop: Members £22.50 / Non-members £33.50 / Concs. £21.00

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recommended for yoga teachers Recommended activities for advanced students and yoga teachers looking to deepen their practice.
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>>Please note:  Online bookings must be made at least 24 hours in advance of the activity.
>> Concessions (students, unemployed, people on benefits& pensioners):
 
Bring Concession Documents when attending.
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Saturday Workshop
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Full Day Workshop
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Weekday Workshop - One workshop
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Weekday Workshop - Both workshops
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Vegetarian Cooking Workshop - Cooking Workshop only
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Vegetarian Cooking Workshop - Full Day Programme
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Ayurvedic Cooking Workshop
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