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Special Workshops SATURDAY & WEEKDAY WORKSHOPS   |   COOKING WORKSHOPS
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recommended for yoga teachersSaturday & Weekday Workshops

All Saturday workshops can be taken as
a single workshop or as a full day workshop.

The full Saturday programme is:
10.30am: Yoga class
12.00pm: Lunch
12.45pm: Silent walk
2.00pm: Workshop
4.00pm: Yoga class
6.00pm: Group meditation (optional)
 

Headstand workshop
for people with basic knowledge about the headstand

Thursday May 5 at 6.30pm

  • Preparatory exercises
  • Headstand practice
  • Individual corrections

Prerequisite: Yoga 2 or level “Intermediate class”

Teachers’ Training Course Preparation Day

Saturday, May 14

An excellent preparation for the Sivananda Yoga Teachers’ Training Course

10.30am    Yoga class
12.00pm    Lunch
1.00pm      Presentation of the Teachers’ Training Course, the course curriculum,
                    how to prepare oneself, how to register
2.30pm      Presentation of the course venues, including videos of various
                    courses locations
4.00pm     Yoga class
6.00pm     Meditation, chants, lecture

Teachers’ Training Course

Cost: One workshop: Members £12.50, non-members £17.50, concessions £15

Full Saturday programme: Members £22.50, non-members £32, concessions £27.50

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 Vegetarian Cooking Workshops
By following a well balanced vegetarian diet, the benefits of the Yoga exercises can be increased considerably.
Pure ingredients provide energy for our thought processes. Included are general hints and detailed cooking instructions, and much joy in the preparation and consumption.
Saturday April 23 from 2 to 5pm The art of making prasad - festive indian sweets
Wednesday May 11 from 6.30 to 9.30pm Simple vegetarian dishes for busy people
  * This workshop is part of the Ayurvedic Nutrition Immersion Day. Click here for details.  
Full Saturday programme:
10.30am Asana class
12pm Lunch
1pm Nature walk
2pm Cooking workshop
6pm Meditation, chanting, talk (optional)
Vegetarian Cooking Workshops

Price cooking workshop: Members £20 / Non-members £30/ Concs. £17.50

Price full Saturday programme March 12: Members £35 / Non-members £42 / Concs. £33

Price full Saturday programme April 23: Members £24.50 / Non-members £35 / Concs. £23

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recommended for yoga teachers Recommended activities for advanced students and yoga teachers looking to deepen their practice.
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>>Please note:  Online bookings must be made at least 24 hours in advance of the activity.
>> Concessions (students, unemployed, people on benefits& pensioners):
 
Bring Concession Documents when attending.
NOTE: When booking a workshop, please enter the date and name of the event you are booking in the Paypal "Add special instructions for the seller" box.
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Saturday Workshop
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Full Day Workshop
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Weekday Workshop - One workshop
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Weekday Workshop - Both workshops
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Vegetarian Cooking Workshop - Cooking Workshop only
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Vegetarian Cooking Workshop - Full Day Programme
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