 |
|
Summer Yoga Retreat
2005
Gaunts
House, Wimborne, Dorset
Gaunts
House, Wimborne, Dorset
August 18 - 21
A yoga retreat
is an ideal way to unwind and recharge. It will give
you a tremendous boost and assist in bringing you greater
flexibility, concentration and a sense of well-being.
Join us for our annual Summer
Yoga Retreat at Gaunts House, situated in 2,000 acres
of beautiful Dorset countryside, only two hours from
London. Based on the 5 points for radiant health and
inner peace of Swami Vish
nu-devananda,
the daily schedule
has been followed in Sivananda Ashrams and Centres for
over 40 years and has helped countless yogic practitioners
to stay strong and inspired in their practice.
The retreat starts on Thursday
at 4pm and finishes on Sunday at 6.30pm.
Daily Schedule
5.30am
Wake-up
6am
Meditation, chanting & lecture
8am Asanas and pranayama
10am Brunch
11am Karma yoga
12noon Nature walk
2pm Workshop or lecture
4pm Asanas and pranayama
6pm Dinner
8pm Meditation, chanting,
& talk or guest programme
|
 |
|
|
Prices
Shared room: Members £190
/ Non-members £210
Double room: Members £225/Non-members
£245
Single room: Members £245
/Non-members £265
Travel: Coach transportation
is available at an additional cost of £25 single,
£50 return. |
|
Information
To book
Please send a £50 deposit to secure your place to the
Sivananda Yoga Vedanta Centre in London. Full payment
is due two weeks before arrival. No refunds can be given
for cancellation unless the place can be reallocated.
Cheques to be made out to SYVC. Cards accepted: Visa,
Mastercard, Switch and Delta.
What to Bring
Comfortable clothes, comfortable shoes/sandals/walking
shoes, towels and toiletries, yoga mat, meditation shawl,
rainwear, cushion to sit on. Yoga mats, cushions, books,
tapes, T-shirts and yoga trousers as well as book and
tapes will be on sale during the retreat.
Classes
Classes are divided into groups to allow people to participate
in classes at their own level. Beginners are welcome.
Accommodation
Simple and comfortable in mainly dormitories, some double
rooms. Meals Simple nutritious and delicious vegetarian
food will be served twice daily.
Retreat Rules
To maintain the spiritual atmosphere, no meat, fish or
eggs are allowed. No smoking, alcohol or drugs. Attendance
at both meditations and yoga classes is mandatory. |
|
|
|
|
|
