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Yoga is the discipline of the mind, senses and the physical body. You can have calmness of mind at all times by the practice of Yoga .
Swami Sivananda |
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| Jaggery Sesame Snaps |
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1 cup of sesame seeds
2/3 cup of Jaggery*
1 or 2 tablespoons of Ghee or oil
Two pans
In one pan, dry roast the
sesame seeds - avoid burning
them by stirring regularly.
In the other pan, gently melt the
jaggery and ghee.
Mix the two together quickly and
pout onto a flat tray or plate.
Press and smooth the mixture.
Allow the prepared mixture to set
for about one hour.
Cut or break to serve.
Can be stored in a jar.
* Jaggery is traditional unrefined
whole cane sugar and is an
excellent alternative to using
refined sugar. It can be easily
purchased in Indian shops.
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Yoga and Music Weekend Festival |
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On the Wings of Wisdom and Devotion |
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Yoga Can Unite the World |
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September 29 - 30
Celebrate Over 50 Years of Sivananda Yoga in
the West!
with Special Guest of Honour:
Sir Venugopal Goswami
Bhakti Yoga Acharya
Talks with Swami Durgananda
European Yoga Acharya
Practical Workshops with
Swami Krishnadevananda,
Gopala, Bhima and teachers of the Sivananda Centre
SPECIAL WEEKEND OFFER 25% OFF COURSES AND CLASS CARDS
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September 26 - October 2
Seven days of
Divine Music
and Spiritual Wisdom
with Special Guest of Honour: Sir Venugopal Goswami,
Bhakti Yoga Acharya, Vrindavan North India
Beautiful chanting of selected
verses from the yogic scripture
Srimad Bhagavatam with live
musical accompaniment
Music and Discourse
Everyday at 7.30pm
Sunday Sept 30, 6pm
Nada Yoga Concert
Satuday, Sept 29, 7.30pm
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September 29 - 30
Inspiring Talks
with Swami Durgananda
European Yoga Acharya
Saturday, September 29,
6pm
Dharma – The Universal Way
of Life
Sunday, September 30,
1.30pm
The Path to Peace –
Unity in Diversity
Swami Durgananda is Yoga Acharya for Europe and a senior disciple of Swami Vishnudevananda.
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New Course format!
Level 1- 5 Yoga Courses -
NEW DATES OUT!
SPECIAL OFFERS:
Free Sivananda Training
Manual with a Level 1 course
50% off the Yoga@Home CD
with a Level 2 course
New Drop-in Courses added to weekly schedule!
We added days and times for Level 1 - 3 drop-in courses.
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Wed-Thurs | November 8-14
Healthy Cooking with Ayurveda
with Sanjay & Anjani Kulkarni, Ayurveda Acharyas, Pune
India
Daily schedule includes:
• One Asana class
• Two lectures
• One hands-on cooking workshop
An introduction to the principles of Ayurveda. Participants will receive practical tools for preparing
delicious ayurvedic meals
according to their constitution.
Booking options
• Full programme
• Day programme only
• Workshops only
The full programme comes with
a residential option. |
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September 15 | 1 - 3pm
Concentration, Memory and Will Power
• Yogic methods to improve mental strength
• Concentration exercises for memory and clarity
• How to increase your will power
The workshops can be taken alone or as part of a full day programme.
September 22
10.30am - 1.30pm
Easy Dishes
for Busy People
Vegetarian cooking can be quick and delicious. The recipes presented draw from a variety of cultures and traditions.
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Four-Day Yoga and Meditation Intensive Courses at a special price
Autumn Half Term
29 Oct - 1 November
Christmas Holiday
27 - 30 December
Spring Half Term 18 - 21 February 2013
Weekend Intensives
Saturday & Sunday I
Level 1 - beginner
September 8 – 9
Level 2 - Intermediate
October 13 – 14
Level 3 - Intermediate
November 17– 18
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September Special Offer for both Members and Non-Members:*
10% reduction on any course booking
Reduction applies to the following:
- Level 1-5
- Meditation
- Positive Thinking
- Raja Yoga
- Bhagavad Gita
* Limit one per student
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LONDON - Putney
June 1 - 30 | 2013
HIMALAYAS, INDIA - Rudraprayag February 23 -March 24 | 2013
FRANCE- Orleans
April 5 - May 4 | 2013
May 5 - June 2 | 2013
June 28 - July 26 | 2013
AUSTRIA- Tyrol
Dec 15, 2012 - Jan 13, 2013
May 4 - June 2 | 2013
August 3 - 31 | 2013
September 1 - 29 | 2013
October 7 - 14 | 2012:
Certificate Course: Yoga & Stressmanagement
FRANCE - Orleans
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