|
|
 |
 |
| |
|
|
As you think, so you become. As you think, so you develop. As is your ideal, so gradually your life will become. This is so, because there is a great transforming power in
thought.
Swami Sivananda |
|
 |
| Semolina Halva (sweet) |
|
Ingredients
Ghee – 1/3 cup or 125g butter
Semolina or farina – 1 cup
Milk – 4 cups
Raw Sugar – 1 cup
Cardamom fresh ground seeds – 6 to 8 pods
Cashew nuts – 8 to 10
Saffron – 1 pinch
Raisins – 1tbs
Procedure
- Melt the ghee or butter in a heavy bottom stainless steel pan or wok.
- Add semolina and roast in ghee until it is slightly darkened, 5 to 7 minutes.
- Slowly stir in the preboiled milk. Cover and cook for 2 to 3 minutes. When the mixture is steamed well, add Raw Sugar. Mix well. Again cover until very thick, stirring in between.
- Add Cardamom powder (freshly ground seeds taken from pods), pieces of cashew nuts, raisins and saffron added milk. Cover and simmer for 2 minutes.
- Mound on a plate and serve warm garnishing with 1-2 saffron threads and cut cashew pieces.
|
|
|
|
FREE Open House |
|
Positive Thinking |
|
Workshops |
|
|
Saturday I Oct 6 I 11am-3pm
FREE Open House
All activities free of charge.
All are welcome.
11am: Asana demonstration & introduction to the 5 points of yoga
12noon: Taster classes for
Beginner & Intermediate levels
1.30pm: Vegetarian Snack
2pm: Introduction to Meditation
2.30pm: Teacher's Training /Yoga Holiday Preview, vegetarian snack and talk with teachers.
Special Offer: 10% discount on courses, classes, and workshops.*
* Restrictions apply |
|
Sat & Sun October 19 - 21
Special Weekend with Swami Kailasananda,
Yoga Acharya
Friday, October 19 at 7.30pm
Satsang:
Steps on the Spiritual Path
Saturday, October 20
1pm Workshop:
Tools for Mental Strength
6pm Satsang:
Is the World an Illusion?
Sunday, October 21 at 6pm
Satsang: How I can Serve the World
|
|
Saturday & Weekday Workshops
Saturday, October 6
1 - 3pm
Cool Head. Balanced Mind
Saturday, October 13
1 - 3pm
Yoga for Healthy Eyes
Saturday, October 27
10.30 - 5.30pm
Fasting and Kriya Day
Tuesday, October 30
Thursday, November 1I
8 – 9.30 pm both days
Back In Shape
2 Workshops focusing on strength, flexibility and spinal alignment
|
Yogic Diet Courses
Thursdays 6.30 - 8pm
5 Sessions over 5 weeks
October 11 – November 8
Vegetarian Diet Basics
November 22 – December 20
Expanding Your Knowledge of Vegetarian Cooking
|
|
6-Week Courses to deepen your practice. Discover the beauty and richness of the yoga philosophy
Raja Yoga - The Yoga Psychology
Tues I Oct 9 - Nov 13 I 8pm
Positive Thinking
Mon I Oct 29 - Dec 3 I 8pm
Bhagavad Gita
Tues I Nov 13 - Dec 18 I 8pm
|
|
November 8 - 14 2012
Healthy Cooking
with Ayurveda
with Sanjay & Anjani Kulkarni, Ayurveda Acharyas, Pune, India
An introduction to the principles of Ayurveda. Participants will receive practical tools for preparing delicious ayurvedic meals
according to their constitution.
Booking options
• Full programme
• Day programme only
• Workshops only
The full programme comes with
a residential option.
|
|
Four-Day Yoga and Meditation Intensive Courses at a special price
Autumn Half Term
29 Oct - 1 November
Christmas Holiday
27 - 30 December
Spring Half Term 18 - 21 February 2013
Weekend Intensives
Saturday & Sunday
Level 2 - Beginner
October 13 – 14
Level 3 - Intermediate
November 17– 18
|
|
October Special Offer for both Members and Non-Members:*
10% reduction on any course booking
Reduction applies to the following:
- Level 1-5
- Meditation
- Positive Thinking
- Raja Yoga
- Bhagavad Gita
* Limit one per student
|
|
LONDON - Putney
June 1 - 30 | 2013
HIMALAYAS, INDIA - Rudraprayag February 23 -March 24 | 2013
FRANCE- Orleans
April 5 - May 4 | 2013
May 5 - June 2 | 2013
June 28 - July 26 | 2013
AUSTRIA- Tyrol
Dec 15, 2012 - Jan 13, 2013
May 4 - June 2 | 2013
August 3 - 31 | 2013
September 1 - 29 | 2013
Dec 21 - Jan 6
Special Christmas and New Years PRogramme
FRANCE - Orleans and
AUSTRIA - Reith, Tyrol
|
