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Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
Swami Sivananda
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| Split Pea Soup
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Ingredients
Makes 7 cups
2 tbs. or oil
1 tsp. of basil
1/4 tsp. of black pepper
1 tsp. of cumin powder
2 tsp. of salt
1/2 tsp. of ginger powder
6 cups of water
3 cups of split peas- soaked overnight
1/2 cup of carrots
1/2 cup of celery
1/2 cup of green peppers
1/2 cup of potatoes
1 tsp. of jaggery
1 tbs. of lemon juice.
Procedure
- Over low heat, saute spices in oil for a few minutes.
- Add in the chopped vegetables and stir well to coat them.
- Now add the water, split peas, jaggery and lemon juice.
- Bring to a boil and them simmer for one hour or longer, if you want a creamy consistency .
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| New! The Sivananda Book of Meditation is in print again |
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| Buy online or at the centre |
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Autumn Yoga Festival |
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Ayurvedic Cooking |
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Further Training Sivananda Teachers |
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Saturday I Nov 3 I 1 - 8pm
All Activities Free
- Introduction to Yoga and Asana demonstration
- Talk: “How to increase your energy ”
- Trial Class for those new to the centre
- Asana Workshop: Asanas for increased Vitality
- Kids Class
- Vegetarian snack
- Vegetarian Cooking Demonstration
- Ashram, Yoga Holiday and Teachers’ Training Preview
- Ganapathi Homa: Special Fire Ceremony with an Indian Priest
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Special Offer: 20% discount on courses, classes, and workshops.*
* Restrictions apply
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November 8 - 14 2012
Certificate Course
Healthy Cooking
with Ayurveda
with Sanjay & Anjani Kulkarni, Ayurveda Acharyas, Pune, India
Daily Schedule:
Two lectures and one hands- on cooking workshop
Iintroduction to the principles of Ayurveda.
Learn to prepare delicious ayurvedic meals according to your constitution.
Booking options
Full programme, Day programme only, Workshops only
Residential option - Please contact the centre regarding availablity
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Sat - Sun I November 17 - 18
Yoga in Pregnancy Further Training for Sivananda Teachers
with Sita from Hamburg, Germany
Two workshops daily.
Special Satsangs and Asana Workshops
with Swami Krishnadevananda
Workshops: Deepening the Asana Experience
& Special Satsangs
Deepen your understanding of the yoga practice and improve your teaching skills by reconnecting to the teachings of the Sivananda tradition. |
Workshops
Weekday Workshops
Tuesday & Thursday,
November 27 & 29 6.30 – 8pm
Yoga Health and Vitality 
Saturday Workshops
Saturday, November 10
1 - 3pm
Prana, Chakras
& Astral Body
Full day workshop:
Saturday, November 24
10.30 – 5.30pm
Yoga & Stress Management
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Four-Day Yoga and Meditation Intensive Courses at a Reduced Price
Christmas Holiday
27 - 30 December
Spring Half Term
18 - 21 February 2013
Weekend Intensives
Saturday & Sunday
Level 3 - Intermediate
November 17– 18 |
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Saturday, November 3, 6pm
Ganapathi Homa
Friday, November 9, 7.30pm
Swami Vishnudevananda's Mahasamadhi
Tuesday, November 13, 8pm
Deepavali
Saturday, December 8, 6pm
Christmas Party
Advanced booking essential. Suggested donation £8
Satsangs are free of charge and open to all. Flowers, fruits and donations welcome
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Manage your schedule & bookings from home
Sign up for classes online or
use the MindBody App
You can log into our system online to:
- Find and manage your own profile
- Sign up for classes, courses, workshops and special events
Also available
Download the FREE APP to see our schedule
Coming Soon
Online Payment & Online Store
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November Special Offer for Members & Non-Members
10% Reduction on a
6 Session Course Card*
* Limit one per student
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LONDON - UK
June 1 - 30 | 2013
HIMALAYAS, INDIA - Rudraprayag
February 23 -March 24 | 2013
FRANCE- Orleans
April 5 - May 4 | 2013
May 5 - June 2 | 2013
June 28 - July 26 | 2013
AUSTRIA- Tyrol
Dec 15, 2012 - Jan 13, 2013
May 4 - June 2 | 2013
August 3 - 31 | 2013
September 1 - 29 | 2013
Dec 21, 2012 - Jan 6, 2013
Special Christmas and New Years Programme
FRANCE - Orleans and
AUSTRIA - Reith, Tyrol
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