sivananda yoga

Dear Yogis

We send best wishes to you and your family this holiday season. May your holidays be filled with joy and light and may you find renewed inspiration for your Yoga practice in the New Year!

Om Shanti

Sivananda Yoga Centre London

Swami Sivananda

Quote of the Month

"Hate less, love more.

Take less, give more. Preach less, practice more. Worry less, laugh more."

Stuffed Dates

Ingredients

Makes 12 servings

12 large dates

1 tbsp. coarse walnut powder

1 tbsp. coarse cashew nut 

   powder

1 tsp poppy seeds

1 tbsp. dry coconut flakes

¼ tsp ginger powder

½ tsp cardamom powder

2 tbsp. ghee

¼ tsp saffron threads

Procedure

  • Dry roast the poppy seeds and dry coconut flakes until they are lightly toasted. Keep aside to cool down.

  • Mix the nut powders and add the roasted poppy seeds, a ½ tbsp. coconut flakes, the ginger powder and a ¼ tsp cardamom powder. Mix together well.

  • Cut the dates lengthwise. Stuff the dates with 1 tsp of the mix.

  • Heat 1 tsp of ghee in a fry pan and place all the stuffed dates into it. Add a little more ghee on the top of the dates and slowly turn them over. Turn the heat off.

  • Let the dates cool down. Place dates on the serving plates and garnish them with ¼ tsp of cardamom powder, ½ tbsp. of coconut flakes and a few strands of saffron.

 
New! The Sivananda Book of Meditation is in print again
Sivananda Yoga
Buy online or at the centre
 
Christmas Intensives   Holiday Satsangs

Yoga Celebration

January 2013

Sivananda Yoga

Thurs - Sun I Dec 27 - 30

Four-Day Yoga & Meditation Intensive Courses

for a Reduced Price

Level 1 Beginner

Thurs - Fri I 6 - 8pm I Dec 27 – 28

Sat - Sun I 4 - 6pm I Dec 29 – 30

Level 2  Intermediate

Thurs - Fri I 6 - 8pm I Dec 27 – 28

Sat - Sun I 4 - 6pm I Dec 29 – 30

Meditation

Thurs-Fri I 8-9.15pm I Dec 27-28

Sat-Sun I 6 - 7.15pm I Dec 29-30

..............................................

Coming up

Spring Half Term Intensives

18 - 21 February 2013

 

Saturday, December 8, 6pm

Christmas Party

Join us for this spiritual & festive evening!  Children of all ages are especially welcome.

Advanced booking essential. Suggested donation for adults £8

Monday, December 24, 6pm

Christmas Eve Satsang

A  satsang with carol chanting, meditation and spiritual reading. Everyone enjoys a festive feast!

Open to all. RSVP  appreciated.

Monday, December 31, 8pm

New Years' Eve Satsang

Chanting for World Peace &

New Year’s Celebration:

8pm to 12 Midnight

Open to all. RSVP  appreciated.

More Holiday Satsangs:

Wednesday, Dec 26 at  6pm

Friday, Dec 28 at 7.30pm

Sat & Sun, Dec 29 & 30 at 6pm

Tuesday, Jan 1 at  6pm

 

January 16 - 22, 2013

Uniting Body, Mind and Spirit

Join us for this seven day celebration of Swami Sivananda's Yoga of Synthesis!

Programme includes:

Yoga Workshops with plumb line test for postural alignment.

Talks on Yoga Philospophy

Meditation, Mantra Chanting &

Discourses with live music

Teachers Workshop for Sivananda Teachers

with

Special Guest of Honour

Sri Venugopal Goswami

Bhakti Yoga Acharya, India

Swami Durgananda

European Yoga Acharya

Swami Sivadasananda

Yoga Acharya

 

Yoga London Yoga London Yoga London
Special Holiday Offers

Cooking Workshop

Holidays in the Sivananda Ashrams

December Offers

Members & Non-Members

- 15% off all courses in 2013

Existing Members

- 5 free classes with a 10 or 20 class card purchase (limit 1 per member)

New and renewing Members

- 5 free classes with a membership purchase

- Free membership with a yearly unlimited card

- 20 free classes with a lifetime membership purchase

Holiday Gift Vouchers &

boutique offers available!

Membership and classes valid until 31 December 2013. Restrictions apply

 

Saturday, December 15

A Journey through Indian Vegetarian Cooking

10.30 am - 1.30pm

Get hands-on experience with vegetarian cooking!

An informative talk on Yogic dietary principles.

Inspiring menu plans.

India has the world's oldest and richest tradition of vegetarian cooking. This workshop will showcase some of India's regional specialties

Advanced booking essential.


Fri, Dec 21 – Sun, Jan 6, 2013

Special Programmes-Christmas & New Year's  

- Orleans, France

- Tyrol, Austria

Rejuvenate, recharge and relax over the holidays

in one of the Sivananda Ashrams! Experience an ideal setting for the year-end holidays - meditations, yoga classes, workshops, nature walks, delicious vegetarian meals & festive celebrations.

Programmes with:

Special Guest of Honour

Sri Venugopal Goswami

Bhakti Yoga Acharya, India

Swami Durgananda

European Yoga Acharya

Swami Sivadasananda

Yoga Acharya

Swami Kailasananda

Yoga Acharya

Swami Atmaramananda

Yoga Acharya

 

Yoga London

Yoga London
Yoga London
Sign up and pay online FREE Open House Teachers' Training
Sivananda Yoga

Manage your schedule & bookings from home

Sign up for classes online or

use the MindBody App

You can log into our system online to:

  • Find and manage your own profile
  • Sign up for classes, courses, workshops and special events

Yoga London

Also available  

Download the FREE APP to see our schedule

Yoga London

Coming Soon

Online Payment & Online Store

Saturday I Jan 5 I 11am - 3pm

FREE Open House

All activities free of charge.

All are welcome.

11am:  Yoga demonstration & introduction to 5 points of yoga

12noon:  Taster classes for

Beginner & Intermediate levels

1.30pm:  Vegetarian Snack

2pm:  Introduction to Meditation

2.30pm:  Teacher's Training & Yoga Holiday Preview and talk with teachers.

Special Offer:

10% discount on courses, classes, and workshops.*

* Restrictions apply

LONDON - UK
June 1 - 30 | 2013

Early bird bonus until 31 December 2012

HIMALAYAS, INDIA - Rudraprayag

February 23 -March 24 | 2013


FRANCE- Orleans

April 5 - May 4 | 2013

May 5 - June 2 | 2013

June 28 - July 26 | 2013

AUSTRIA- Tyrol
Dec 15, 2012 - Jan 13, 2013      

May 4 - June 2 | 2013

August 3 - 31 | 2013
September 1 - 29 |
2013

Yoga London Yoga London Yoga London

Sivananda Yoga Vedanta Centre - Founder Swami Vishnudevananda

45-51 Felsham Road, London SW15 1AZ  Tel: 020 8780 0160

Email: London@sivananda.net Website: www.sivananda.co.uk, www.sivananda.eu