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| Swami Sivananda
Quote of the Month |
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"Hate less, love more.
Take less, give more. Preach less, practice more. Worry less, laugh more."
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| Stuffed Dates
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Ingredients
Makes 12 servings
12 large dates
1 tbsp. coarse walnut powder
1 tbsp. coarse cashew nut
powder
1 tsp poppy seeds
1 tbsp. dry coconut flakes
¼ tsp ginger powder
½ tsp cardamom powder
2 tbsp. ghee
¼ tsp saffron threads
Procedure
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Dry roast the poppy seeds and dry coconut flakes until they are lightly toasted. Keep aside to cool down.
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Mix the nut powders and add the roasted poppy seeds, a ½ tbsp. coconut flakes, the ginger powder and a ¼ tsp cardamom powder. Mix together well.
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Cut the dates lengthwise. Stuff the dates with 1 tsp of the mix.
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Heat 1 tsp of ghee in a fry pan and place all the stuffed dates into it. Add a little more ghee on the top of the dates and slowly turn them over. Turn the heat off.
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Let the dates cool down. Place dates on the serving plates and garnish them with ¼ tsp of cardamom powder, ½ tbsp. of coconut flakes and a few strands of saffron.
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| New! The Sivananda Book of Meditation is in print again |
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| Buy online or at the centre |
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Christmas Intensives |
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Holiday Satsangs |
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Yoga Celebration
January 2013 |
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Thurs - Sun I Dec 27 - 30
Four-Day Yoga & Meditation Intensive Courses
for a Reduced Price
Level 1 Beginner
Thurs - Fri I 6 - 8pm I Dec 27 – 28
Sat - Sun I 4 - 6pm I Dec 29 – 30
Level 2 Intermediate
Thurs - Fri I 6 - 8pm I Dec 27 – 28
Sat - Sun I 4 - 6pm I Dec 29 – 30
Meditation
Thurs-Fri I 8-9.15pm I Dec 27-28
Sat-Sun I 6 - 7.15pm I Dec 29-30
..............................................
Coming up
Spring Half Term Intensives
18 - 21 February 2013
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Saturday, December 8, 6pm
Christmas Party
Join us for this spiritual & festive evening! Children of all ages are especially welcome.
Advanced booking essential. Suggested donation for adults £8
Monday, December 24, 6pm
Christmas Eve Satsang
A satsang with carol chanting, meditation and spiritual reading. Everyone enjoys a festive feast!
Open to all. RSVP appreciated.
Monday, December 31, 8pm
New Years' Eve Satsang
Chanting for World Peace &
New Year’s Celebration:
8pm to 12 Midnight
Open to all. RSVP appreciated.
More Holiday Satsangs:
Wednesday, Dec 26 at 6pm
Friday, Dec 28 at 7.30pm
Sat & Sun, Dec 29 & 30 at 6pm
Tuesday, Jan 1 at 6pm
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January 16 - 22, 2013
Uniting Body, Mind and Spirit
Join us for this seven day celebration of Swami Sivananda's Yoga of Synthesis!
Programme includes:
Yoga Workshops with plumb line test for postural alignment.
Talks on Yoga Philospophy
Meditation, Mantra Chanting &
Discourses with live music
Teachers Workshop for Sivananda Teachers
with
Special Guest of Honour
Sri Venugopal Goswami
Bhakti Yoga Acharya, India
Swami Durgananda
European Yoga Acharya
Swami Sivadasananda
Yoga Acharya
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December Offers
Members & Non-Members
- 15% off all courses in 2013
Existing Members
- 5 free classes with a 10 or 20 class card purchase (limit 1 per member)
New and renewing Members
- 5 free classes with a membership purchase
- Free membership with a yearly unlimited card
- 20 free classes with a lifetime membership purchase
Holiday Gift Vouchers &
boutique offers available!
Membership and classes valid until 31 December 2013. Restrictions apply
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Saturday, December 15
A Journey through Indian Vegetarian Cooking
10.30 am - 1.30pm
Get hands-on experience with vegetarian cooking!
An informative talk on Yogic dietary principles.
Inspiring menu plans.
India has the world's oldest and richest tradition of vegetarian cooking. This workshop will showcase some of India's regional specialties.
Advanced booking essential.
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Fri, Dec 21 – Sun, Jan 6, 2013
Special Programmes-Christmas & New Year's
- Orleans, France
- Tyrol, Austria
Rejuvenate, recharge and relax over the holidays
in one of the Sivananda Ashrams! Experience an ideal setting for the year-end holidays - meditations, yoga classes, workshops, nature walks, delicious vegetarian meals & festive celebrations.
Programmes with:
Special Guest of Honour
Sri Venugopal Goswami
Bhakti Yoga Acharya, India
Swami Durgananda
European Yoga Acharya
Swami Sivadasananda
Yoga Acharya
Swami Kailasananda
Yoga Acharya
Swami Atmaramananda
Yoga Acharya
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Manage your schedule & bookings from home
Sign up for classes online or
use the MindBody App
You can log into our system online to:
- Find and manage your own profile
- Sign up for classes, courses, workshops and special events
Also available
Download the FREE APP to see our schedule
Coming Soon
Online Payment & Online Store
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Saturday I Jan 5 I 11am - 3pm
FREE Open House
All activities free of charge.
All are welcome.
11am: Yoga demonstration & introduction to 5 points of yoga
12noon: Taster classes for
Beginner & Intermediate levels
1.30pm: Vegetarian Snack
2pm: Introduction to Meditation
2.30pm: Teacher's Training & Yoga Holiday Preview and talk with teachers.
Special Offer:
10% discount on courses, classes, and workshops.*
* Restrictions apply
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LONDON - UK
June 1 - 30 | 2013
Early bird bonus until 31 December 2012
HIMALAYAS, INDIA - Rudraprayag
February 23 -March 24 | 2013
FRANCE- Orleans
April 5 - May 4 | 2013
May 5 - June 2 | 2013
June 28 - July 26 | 2013
AUSTRIA- Tyrol
Dec 15, 2012 - Jan 13, 2013
May 4 - June 2 | 2013
August 3 - 31 | 2013
September 1 - 29 | 2013
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