Highly recommended as the follow up to Yoga 1, Yoga 2 is an ideal course for those wanting to go deeper into their Yoga practice.
The course includes a thorough introduction and preparation for the practice of the headstand, a focus on classical variations and a more in-depth look at the basic philosophy of Yoga. One can integrate into the daily drop-in classes with ease upon completing Yoga 2 or move on to the very popular Yoga 3.
• Recommended follow-up to Yoga 1
• Focus on beginner/intermediate
variations • Introduction and
preparation for headstand
• Explanation of benefits of Asanas,
Prana and the 4 Paths of Yoga
YOGA 2 - Evenings
February
Mon - Thurs
4 - 6pm
20 Feb - 23 Feb [Intensive]
Mondays
6.30 - 8pm
20 Feb - 26 Mar
Tues & Thurs
6.30 - 8pm
21 Feb - 8 Mar
New dates to be announced very soon!
YOGA 2 - Mornings
Saturday & Sunday
10.30 - 5.30pm
25 Feb - 26 Feb [W.E. Intensive]
New dates to be announced very soon!
Once/Twice per week: Members
£50 / Non-members £63 4- day intensives: Members £32 / Non-members £44
Weekend Intensives: : Members £61/ Non-members £82.50
If you have completed Yoga 2 or Yoga 2M this course will allow you to continue to work on the headstand while beginning to learn more advanced postures and variations. When you’ve mastered the headstand you can move on to Yoga 4.
• Follow- up to Yoga 2 or Yoga 2M
• Work on the headstand
• Focus on intermediate and advanced variations
• Theory of Stress Management
Once/Twice per week: Members £50 / Non-members £63 4- day intensives: Members £32 / Non-members £44 / Concessions Weekend Intensives: Members £61 / Non-members £82.50 / Concessions
• No class on bank holiday 27 Dec •• No class on bank holidays 26 Dec & 2 Jan
New dates to be announced very soon!
Recommended activities for advanced students and yoga teachers looking to deepen their practice.
>> Members: When making your payment, please enter your Membership Number in the "Add special instructions for the seller" box >> Concessions:Bring Concession Documents when attending • When booking a regular event, please enter the date of the event you are booking in the "Add special instructions for the seller" box
