It is best to start at the beginning. If you are new to yoga, we suggest that you start with our Yoga 1, Complete Beginners’ Course
step-by-step introduction. If you would like to try a class before booking a course we suggest coming to an Open House
(details below) or a free trial class held every Saturday from 2 - 3.30pm. |
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London Centre Photo Gallery
>> Click here to take a virtual tour of the centre. |
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Open House and Yoga Holiday – Teachers' Training Previews
Saturdays | 1pm - 4.30pm
February 4• • / March 3
• • Winter Yoga Festival >>
An introduction to yoga for those who are new to the Centre. Free of charge. All are welcome.
1pm: Asana demonstration and introduction to the 5 points of yoga.
2pm: Yoga class.
3.15pm: Introduction to Meditation.
4pm: Ashram Preview: Presentation of the Sivananda Ashrams, Teachers’ Training Courses (TTC) and Yoga Vacations. Free
snack and talk with teachers.
Special Offer: 10% discount on courses, classes, and workshops
when booked during
an Open House. Excludes all boutique items, retreats, Teachers’
Training etc.
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Free Trial Class
Saturdays | 2 - 3.30pm
This weekly Trial Class is a chance to drop in for a free introductory yoga class.
No need to book. Free of charge. All are welcome.
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Beginners’ Weekend
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice.
Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this
a “mini” retreat in the heart of London.
| The daily programme is as follows: |
| Saturday
| 10.30am – 5.30pm |
| 10.30am |
Yoga Class |
| 12.00 |
Lunch |
| 1pm |
Walk |
| 2.15pm |
Talk: Introduction to Yoga |
| 4pm |
Yoga Class |
| Sunday
| 10.30am - 5.30pm |
| 10.30am |
Yoga Class |
| 12.00 |
Lunch |
| 1pm |
Video presentation |
| 2.15pm |
Talk: Introduction to Meditation |
| 4pm |
Yoga Class |
| More information >> |
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| YOGA FESTIVALS |
All activities FREE!!!! |
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Come and join us in this joyous celebration of the positive spirit
of Yoga and enjoy the peaceful atmosphere of the centre. |
20% off all Class Cards,
most Courses and Workshops booked |
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| WINTER YOGA FESTIVAL |
Saturday February 4 1pm – 8pm
1pm: Introduction to Yoga and Asana demonstration / Talk: “The Path to Inner Peace”
2pm: Trial Class / Asana Workshop: “Increasing Flexibility and Strength” / Kids Class
3.30pm: Vegetarian snack
4pm: Introduction to Vegetarian Cooking / Cooking Demonstration
5pm: Ashram-TTC Preview 6pm: Ganapathi Homa (Fire Ceremony)
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