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Free Introduction to Yoga
Free first class
Join us for a 90-minutes free class, no booking needed


You are new to yoga and curious to discover its benefits? Or are you an
experienced yoga practitioner coming for the first time to the Sivananda Yoga
Vedanta Centre?

We invite you for any 90-minutes class in the yoga drop-in schedule free
of charge. Click here for the class schedule

 

 

 


 


Summer Open House

Saturday 19 August

 

All Open House activities are free of charge

12.30pm Introduction to yoga with asana demonstration
12.30 pm Talk: 'Yoga' - choosing the positive path'
1.30 pm Walk to Fielders Meadow in Bishops Park
1.45 pm Trial class in the park: 'The art of conscious relaxation' for beginners to yoga
1.45 pm Asana workshop in the park: 'Dynamism and stillness in the asanas' for intermediate yoga practitioners'
3.30 pm Walk back to the centre
3.45 pm Vegetarian snack
4.15pm Introduction to vegetarian cooking and cooking demonstration
4.15 pm Introduction to chanting and meditation
5.00 pm Info Sivananda yoga retreats and Teachers' Training Courses
6.00 pm Satsang (group meditation, chanting and talk): 'The art of contentment'

During the Summer Open House on 19 August, a 10% reduction is offered on all purchases of drop-in class cards and Level 1 - 4 courses

 

 

Enjoy a whole afternoon of discovering yoga and meditation. All Open House activities are free of charge. We offer 10% reduction on class cards and beginners courses. 

 

The Sivananda Yoga Centre is a haven of peace in South West London – an antidote to the fast pace of modern life. Reconnect with yourself in beautiful, serene surroundings. Here you will discover the benefits of classical yoga, whether you are a beginner or an experienced yogi, young or old, fit or struggling with health problems. 

We are part of a worldwide organisation that brought authentic yoga from India to the West 60 years ago and, for us, it is more a way of life than a form of exercise. We’d be happy to share it with you.

 
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