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Open House and Yoga Holiday – Teachers’ Training Previews
Saturdays | 1pm - 4.30pm
February 6, February 27, March 20, April 17, May 8, May 29, June 19, July 10, July 31, August 14, September 4.

An introduction to yoga for those who are new to the Centre. Free of charge. All are welcome.
1pm: Asana demonstration and introduction to the 5 points of yoga.
2pm: Yoga class.
3.15pm: Introduction to Meditation.
4pm: Ashram Preview: Presentation of the Sivananda Ashrams, Teachers’ Training Courses (TTC) and Yoga Vacations. Free snack and talk with teachers.

Special Offer: 10% discount on courses, classes, and workshops when booked during
an Open House. Excludes all boutique items, retreats, Teachers’ Training etc.

Free Trial Class
Saturdays | 2 - 3.30pm
This weekly Trial Class is a chance to drop in for a free introductory yoga class.
No need to book. Free of charge. All are welcome.

Beginners’ Weekend
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice.
Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this
a “mini” retreat in the heart of London.