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Ayurvedic Programmes  
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An introduction to Ayurveda with Shanti Kumar Kamlesh, Ayurveda Acharya
Shanti Kumar KamleshAyurveda regards diet and nutrition of primary importance in disease prevention and in the promotion of health. This workshop will provide insight into which foods suit and balance each individual and will introduce simple and nutritious recipes that can be easily incorporated into a busy life style.

S.K. Kamlesh is Ayurveda Acharya and studied Ayurveda in Lucknow, North India. He comes from a distinguished lineage of ayurvedic doctors and has been teaching Ayurveda and ayurvedic cooking for more than 25 years.
JUNE 18 - 22
Wednesday | June 18
Talk “Introduction to Ayurveda”

Saturday | June 21
Workshop based on powerpointshow “Ayurvedic nutrition and the properties of herbs and spices”

Sunday | June 22

2.00 - 5.00pm
Ayurvedic Cooking workshop
Talk: Free as part of the satsang / Workshop: Members: £12.50, non-members: £17.50, concessions: £15
Cooking workshop:
Members: £22.50, non-members: £30, concessions: £25
Healthy living with Ayurveda
Sanjay and Anjani Kulkarni
Ayurveda offers a delicious and healthy alternative to conventional food choices as it considers food to be both nourishment as well as medicine. This programme offers an introduction to the main principles of Ayurveda: dietary intake, personal adaptations to seasonal changes, daily routine.

Mr and Mrs Kulkarni have spent the last 20 years teaching Ayurveda around the world. They use their profound expertise to give practical advice on how to prevent disease and develop radiant health.
with Sanjay and Anjani Kulkarni,
Ayurveda Acharyas
August 9 - 13
Saturday 9 August / 2.00pm
Cooking workshop: Easy Ayurveda cooking workshop

Sunday August 10 / 2.00pm
Cooking workshop: Ayurveda kitchen pharmacy

Monday August 11
/ 6.30pm
Lecture: Diet dos and don'ts with Ayurveda

Tuesday August 12 / 6.30pm
Lecture: Ayurveda in Women's life

Wednesday August 13
/ 6.30pm
Self healing with spices from the East and the West
Lecture: £9.50 Members / £13.50 Non-Members / £11.50 Concession | Cooking workshop: £22.50 Members / £30 Non-Members / £25 Concessions | Full programme: £65 Members / £78 Non-Members / £75 Concession
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