The Yoga of

Recovery® for the Holidays

with Parameshwari,
Yoga of Recovery® Counselor
and Yoga Therapist

Weave together the wisdom of Yoga, Ayurveda and Meditation with the tools of the 12-Step recovery.

Tools for having a sane, sober, and happy holiday season.

The workshop will be mostly talk and sharing but if there is time we will do some asanas.

Workshops open to all who are looking to overcome self-destructive or addictive tendencies.

Sunday, December 9

10:45am Asanas (Optional)
Suggested Donation:
$10 Members/$14 Non-Members

2:00–5:00pm Recovery Session
 Let's face it, holidays are a stressful time for anybody, but they are particularly stressful for those in recovery. We know that stress of any kind accelerates the relapse process so it is particularly important for those in early recovery to have a Holiday Stress Plan. We'll talk about the 6 Tenets of Yoga of Recovery® - What are they and how to apply them in our lives.
Suggested Donation:
$20 Members/$30 Non-Members



The Sivananda Yoga Vedanta Center Los Angeles reserves the right to substitute speakers or rearrange events if necessary. All of the listed speakers are confirmed at this time, bu should any be unable to attend, for any reason, the Center  will provide substitute speakers and/or topics. The views of each speaker are personal, and do not necessarily reflect the views of the International Sivananda Yoga Vedanta Centers.

Copyright © 2012 Sivananda Yoga Vedanta Center - Los Angeles