Asana Class and Yoga Nidra with Parameshwari

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. Yoga Nidra brings an incredible calmness, quietness and clarity and healing. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.

Experience the deep relaxation and healing benefits! We will have a short Asana class and finish with a Yoga Nidra session.

Sunday, January 27
3:00-5:00pm
Suggested Donation: $20 Members/$30 Non-Members

The Sivananda Yoga Vedanta Center Los Angeles reserves the right to substitute speakers or rearrange events if necessary. All of the listed speakers are confirmed at this time, bu should any be unable to attend, for any reason, the Center  will provide substitute speakers and/or topics. The views of each speaker are personal, and do not necessarily reflect the views of the International Sivananda Yoga Vedanta Centers.

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