Acquire the means to control your self. Learn to quiet the mind,
control thought waves, improve concentration, increase creativity,
and develop intuition and clear inner sight. This one class workshop
summarizes the main points of the Meditation I course, and prepares
you to take Advanced Meditation courses.
If you have attended a Meditation course, but wish to refresh your
meditation practice, the meditation workshop is right for you .
. . but there is no prerequsite for new meditators.
The Meditation Workshop is a single 2 hour class.