hello
|
Kriya Workshop Kriyas are very ancient Yogic cleansing techniques. Their practice helps remove toxins and impurities from the body. In the Hatha-Yoga scripture called “Hatha-Yoga Pradipika”, the study and practice of Kriyas come actually before the practice of Asanas (yoga postures) and Pranayama (breathing). Purifying the body has the added benefit of enhancing your Asana and Pranayama practice. There are 6 main Kriyas, all affecting a different part of the body. Most of them are very easy and pleasant to do. Certain items required for this workshop are available for purchase from the Center. No previous knowledge of yoga is required - all are welcome. This workshop is 90 minutes in length. |
 |
|
Dates to be announced |
|
|
Cost:
Members $14, Non-members $17. See here
for registration details.
|
|
Copyright © 2006 Sivananda Yoga Vedanta Center - Los Angeles