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Headstand Workshop
This workshop is a combination of theory and practice, and we'll work with video to be able to better visualize the adjustments needed to your pose. You will learn how to hold the asana longer; alignment - how to work with balance rather than strength, variations, and much more. The headstand workshop is open to beginners, and to all who wish to improve their headstand. Emphasis is on individual attention, so the class size is limited to 5 participants. Please call the center and reserve your space in advance! The headstand workshop was extremely helpful to me. The practical instruction and gentle encouragement relieved my nervousness and the videotaping was very effective. The workshop was uncomplicated and fun and I highly recommend it for anyone who wants to learn the headstand pose. - Karen DuBose July 2010
Headstand Workshop Date Sunday, February 24, 2:00-4:00pm |
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Suggested Donation:
Members $20, Non-members $30. See here
for registration details.
*Class passes are not eligible for this workshop*
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Learn how to master one of the most important yoga postures. The
Headstand (Sirshasana) is called "The King of Asanas" because it
has profound psychic, physical, and psychological effects. 
The Sivananda Yoga Vedanta Center Los Angeles reserves the right to substitute speakers or rearrange events if necessary. All of the listed speakers are confirmed at this time, but should any be unable to attend, for any reason, the Center will provide substitute speakers and/or topics. The views of each speaker are personal, and do not necessarily reflect the views of the International Sivananda Yoga Vedanta Centers.
Copyright © 2013 Sivananda Yoga Vedanta Center - Los Angeles