Sivananda Yoga Geneva - Yoga Classes

Yoga Classes

Daily Drop-in Classes • Class Descriptions • Prices • Yoga at the U.N.

Daily Drop–in Classes

Our Daily Drop–in Classes are designed for those who have already
established a yoga practice.

The respective levels are as follows:
• The gentle class is appropriate for students of Yoga 1 course.
• The standard classes are appropriate for students of Yoga 1 & 2 course.
• No prior knowledge of yoga is needed for the pregnancy class!
• No prior knowledge of yoga is needed for evening meditation sessions.
• If you would like to learn yoga, please see our yoga courses section.

Regular weekly schedule:

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00am						Standard
12:30pm	UN (60 min)	Standard (60 min)		UN (60 min)
4:00pm						Standard	Standard
5:00pm	Standard		Gentle		Standard
5:00pm					Children
6:00pm						Meditation	Meditation
6:30pm	Standard	Standard	Standard	Standard	Advanced
6:30pm		Prenatal Yoga
8:00pm	Trial Class	Standard	Meditation	Standard

Class Descriptions

Standard Class
For those who are familiar with the Sivananda Yoga teachings. Breathing exercises, Sun Salutation, 12 basic postures, relaxation.
Duration: 90 minutes.

Gentle Class
Simple postures, more relaxation.
This class is for beginners.
Duration: 90 minutes — Wednesdays at 5 pm

Advanced Class
Variations and longer holding of postures.
This class is for those who practise yoga
on a regular basis.
Duration: 120 minutes.

Class at the U.N.
Mondays: Beginners
Thursdays: Intermediate
One Hour class in English
at the Palais des Nations

Trial Class
Mondays 8pm – FREE of charge
To discover the Sivananda Yoga Centre
No need to book in advance
Please come at least 10 minutes in advance

Meditation
FREE of charge

Prices

1 class	25 frs / members 20 frs
Valid for a Year:
10 classes	190 frs / members 170 frs
Unlimited Access Pass:
1 month	180 frs / members 160 frs
6 months	675 frs / members 600 frs
12 months	members 1000 frs

Annual membership: 70 frs, valid 12 months from registration. — Lifetime membership: 630 frs.

Students/Unemployed: 10% reduction on all courses and on multiple–class cards.

Private Class – 60 minutes: 100 frs

Bank Details: Banque Cantonale de Genève, A 3263.12.52

Yoga at the U.N.

Asanas (yoga postures) and pranayama (breathing exercises) classes taught in English for those who have access to the Palais des Nations.

Duration: 60 minutes.

• Mondays 12:30am – 1pm: introduction to yoga for beginners.
• Thursdays 12:30am – 1:30pm: Intermediate Class.

Price: single class 15 frs, 10 class card 120 frs.

The class takes place in the Sports Hall - Building A, door 13, take lift 13 to the 8th floor, turn left and you are in front of the "Salle des Sports".
The first class is free.

(does not take place: from the 05/04 to the 15/04/2012;
in July and August 2012)