Sivananda Yoga Geneva - Yoga Classes

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Yoga Classes

Daily Drop-in Classes • Class Descriptions • Prices • Yoga at the U.N.

Daily Drop–in Classes

Our Daily Drop–in Classes are designed for those who have already
established a yoga practice.

The respective levels are as follows:
• The gentle class is appropriate for students of Yoga 1 course.
• The standard classes are appropriate for students of Yoga 1 & 2 course.
• No prior knowledge of yoga is needed for the pregnancy class!
• No prior knowledge of yoga is needed for evening meditation sessions.
• If you would like to learn yoga, please see our yoga courses section.

Regular weekly schedule:

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00am						Standard
12:30pm	UN (60 min)	Standard (60 min)		UN (60 min)
4:00pm						Standard	Standard
5:00pm	Standard		Gentle		Standard
5:00pm					Children
6:00pm						Meditation	Meditation
6:30pm	Standard	Standard	Standard	Standard	Advanced
6:30pm		Prenatal Yoga
8:00pm	Trial Class	Standard	Meditation	Standard

Class Descriptions

Standard Class
For those who are familiar with the Sivananda Yoga teachings. Breathing exercises, Sun Salutation, 12 basic postures, relaxation.
Duration: 90 minutes.

Gentle Class
Simple postures, more relaxation.
This class is for beginners.
Duration: 90 minutes — Wednesdays at 5 pm

Advanced Class
Variations and longer holding of postures.
This class is for those who practise yoga
on a regular basis.
Duration: 120 minutes.

Class at the U.N.
Mondays: Beginners
Thursdays: Intermediate
One Hour class in English
at the Palais des Nations

Trial Class
Mondays 8pm – FREE of charge
To discover the Sivananda Yoga Centre
No need to book in advance
Please come at least 10 minutes in advance

Meditation
FREE of charge

Prices

1 class	25 frs / members 20 frs
Valid for a Year:
10 classes	190 frs / members 170 frs
Unlimited Access Pass:
1 month	180 frs / members 160 frs
6 months	675 frs / members 600 frs
12 months	members 1000 frs

Annual membership: 70 frs, valid 12 months from registration. — Lifetime membership: 630 frs.

Students/Unemployed: 10% reduction on all courses and on multiple–class cards.

Private Class – 60 minutes: 100 frs

Bank Details: Banque Cantonale de Genève, A 3263.12.52

Yoga at the U.N.

Asanas (yoga postures) and pranayama (breathing exercises) classes taught in English for those who have access to the Palais des Nations.

Duration: 60 minutes.

• Mondays 12:30pm – 1:30pm: introduction to yoga for beginners.
• Thursdays 12:30pm – 1:30pm: Intermediate Class.

Price: single class 15 frs, 10 class card 120 frs.
The first class is free.

The class takes place in the Sports Hall - Building A, door 13, take lift 1 to the 8th floor, turn left and you are in front of the "Salle des Sports".
For more information, please ring 022 328 03 28.

(does not take place: from 28/3 to 7/4/2013, nor in July & August)