FRENCH VERSION HOME Yoga Genève
Centre de Yoga
Yoga Geneva
Workshops
Saturday Workshops
For those who want to expand and explore the deeper essence of yoga. These workshops can be booked stand-alone or in combination with a whole day's yoga programme. atelier de yoga
SPECIAL OFFER: On Saturdays, stay for the full day programme:
• 11:00am Yoga class
• 12:30pm Vegetarian lunch
• 2:00pm Workshop
• 4:00pm Yoga class
• 6:00pm Meditation
Workshop duration: 90 minutes
Price: 27 frs workshop only /  SPECIAL PRICE for full day program: 53 frs.

Jan 10, 2 – 3:30 pm:

Yoga@home

  • How to make space for yoga in daily life
  • What to do in 30, 45 and 60 min sessions
  • How to keep the awareness on body and breath during the day

Feb 14, 2 – 3:30 pm:

The Art of Breathing

  • Breathing and Prana: how to increase your energy level
  • Breathing exercises to increase vitality and soothe the mind
  • Connect with the source of cosmic energy

For all the activities please register in advance

Headstand workshop
A workshop focusing on the headstand, also called the king of postures. Learn the 8 steps to come into the posture, with detailed explanation and individual correction. posture sur la tête
Duration: 90 minutes
Price: 27 frs or class card
Prerequisite:
Yoga 1 course or standard class
DATES
Friday 6 February at 6:30pm
Posture sur la tête
Preparation Session for the Sivananda Teachers’ Training Courses
• Asana and pranayama with individual corrections
• Introduction to meditation and mantras
• Topics taught in the TTC—daily schedule
• About the diploma
• TTC locations
formation de professeurs de yoga
Participation: 27 frs. (workshop only)
Contact us on 022 328 03 28
Saturdays from 3:30 to 8 pm
24 Jan · 14 March · 13 June 2015

For all the activities please register in advance

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