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Ayurveda, Vegetarian Cooking Classes
Ayurveda & Nutrition

With Shanti Kumar Kamlesh, Ayurvedacharya

19 and 21 November 2015

Shanti Kumar Kamlesh achieved his degree from the Nagarjun Ayurvedic College in Lucknow. He continues an old family tradition of learned ayurvedic practitioners and began to teach ayurvedic topics more than 20 years ago.

19 November 18h30 to 20h:
Powerpoint show about ayurvedic nutrition
Price : Free entry.

21 November 10h00 to 13h00:
Ayurvedic cooking class

  • The 6 tastes
  • Heating foods and cooling foods
  • Eating in accordance with one’s constitution

Price : 48 frs

Registration open until the Thursday before the course.

Dr Shanti Kumar Kamlesh
Vegetarian Cooking Classes

The yogic diet is based on an integral (physical, mental and spiritual) understanding of the human being. Learn how to prepare an easy– to–make vegetarian meal that is healthy, balanced and delicious according to the principles of yoga and Ayurveda and increase your vitality, health and joy.

Dates:
  • Saturday 3 October 2015, 10 am to 1 pm:
    Sources of protein in vegetarian nutrition.
  • Saturday 21 November 2015, 10 am to 1 pm:
    Ayurvedic cooking class, with Shanti Kumar Kamlesh, Ayurvedacharya

Participation: 48 frs. (including meal)
Registration open until the Thursday before the course

cuisine végétarienne
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