The yogic diet is based on an integral (physical, mental and spiritual) understanding of the human being. Learn how to prepare an easy– to–make vegetarian meal that is healthy, balanced and delicious according to the principles of yoga and Ayurveda and increase your vitality, health and joy.
- Saturday 18 October, 10 am to 1 pm:
Easy ways to combine vegetarian foods to make delicious meals
- Saturday 22 November, 10 am to 1 pm:
Indian snacks and healthy desserts
Participation: 45 frs. (including meal)
Registration open until the Thursday before the course