Trial class / Open House
Open House: Sat, 25 May from 2 to 6 pm
Free of charge.
No advance registration necessary.
Free trial class:
Mondays from 8 to 9:30 pm
Daily drop-in classes
No advanced registration required.
Comprises breathing exercises, Sun Salutation, basic postures and deep relaxation.
Beginners' courses – Yoga 1
4 sessions of 90 minutes per week. A systematic introduction to the practice of yoga.
Thursdays, 23/05 to 20/06 at 6:30pm
Wednesdays, 12/06 to 3/07 at 6:30pm
Headstand Workshop
Monday 24 June 2013, 8 pm
Learn the 8 steps to come into the posture, with detailed explanation and individual correction.
Yoga teachers’ training prep course
Saturday, 8th June from 3:30 to 8 pm
Special Programme:
The Essence of Yoga
3 - 5 June:
with Swami Durgananda, Swami Sivadasananda, and special guest Sri Venugopal Goswami
Details>>
The joy of singing mantras
Saturday 11 May at 2 pm
• Calm the mind by the chanting of mantras
• Open the heart and express your emotions in a positive way
Yoga at home and at the office
15 June from 2pm to 3:30pm
• Yoga as a lifestyle
• The "mini" Yoga session
• Improve concentration and efficiency
Tuesdays 6:30 - 8pm
from 28/05 to 25/06
This course for beginners comprises a detailed introduction to concentration techniques and a guided practice of meditation.
Sivananda Yoga Teachers' Training Courses
A four-week intensive residential course covering all aspects of yoga.
The first yoga teacher training course in the West.
www.sivananda.eu
Ashram de Yoga Sivananda, Orleans, France
Yoga Vacation in the beautiful Loire Valley
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International yoga teacher training courses |
TTC-Refresher
Further Training for Sivananda Yoga Teachers,
Ashram de Yoga Sivananda, Orleans, France
14 - 20 June 2013
With Swami Durgananda, Swami Sivadasananda, Swami Kailasananda, Swami Atmaramananda
the Sivananda Yoga Retreat House, Tyrol, Austria
Yoga Vacation in the spectacular Tyrolean Alps Year-Round Holidays |
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Sivananda Yoga centres in Europe
Here you will find details on yoga, meditation, yoga teacher training and further training courses, and much more.
Sivananda Yoga centres worldwide
HEALTHY COOKING WITH AYURVEDA
Sivananda Yoga Retreat House, Reith, Tyrol, Austria
Tue 20.8 / 4pm – Tue 27.8 / 4pm
With Sanjay and Anjani Kulkarni MD, Ayurveda experts, Pune, India. Ayurvedic food tastes delicious and is easy to digest. Two lectures, a cooking workshop, a yoga class and two meditations daily. Grains – Beans, lentils & co. – Vegetables – Spices – low-cost and easy recipe ideas for breakfast, lunch and dinner – healthy diet for your body type. From 940 €
Listen to the audio archives
Over 300 archives are now available, recorded in many countries, as early as 1968: Lectures on Yoga in public halls, during Satsangs, in Teachers' Training Courses, symposia and peace missions.
Sivananda Yoga Retreat House Reith, Kitzbühel, Tyrol, Austria
Certificate Courses
Accessible Yoga with Jivana Heyman, Yoga & Psychology with Dr Uma Krishnamurthy, Yoga
for the Heart with Nischala Joy Devi
Yoga teacher training in Rudraprayag, North India
26 October to 24 November 2013
Advanced teacher training:
22 February to 23 March 2014
Boutique
New books and CD downloads
Please browse!
Kirtan CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga Chants of India CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Thank you Swamiji CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga@Home audio CD (in German)
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga: Your Home Practice Companion
Balancing body, mind and soul by classical holistic yoga. 256 pages, over 350 images, Hardcover.
Yoga teacher training at the Sivananda Yoga Retreat House, Tyrol, Austria
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Winter is a special time of year to do your teachers’ training in the Tyrolian Alps, when the snow transforms the landscape and makes everything quiet and bright. It is an ideal period of study, introspection and preparing for a positive future. |
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