Theory covered : Positive thinking, concentration & meditation, the physical and subtle effects of yoga.
The Yoga 2 course consists of 4 sessions
of 90 minutes per week.
Yoga-Your Home Practice Companion - by the Sivananda Yoga Centres
Price: 125 frs.
• 10% reduction for students and members.
• If you register for two courses at the same time,
you pay 225 frs.
• While taking course one can also take part in
normal classes for 15 frs per normal class.