FRENCH VERSION HOME Yoga Genève
Centre de Yoga
Yoga Geneva
Beginners' and Intermediate Courses
Beginners' Courses
Yoga 1
Stages de yoga
This is a course for beginners, which is a systematic and progressive introduction to yoga theory and practice. Basic postures, breathing, relaxation and concentration are taught with individual correction.
 
JANUARY 2018
Mondays 6:30 to 8 pm
from 15/01 to 05/02
Tuesdays 8:00 to 9:30 pm
from 30/01 to 20/02
FEBRUARY 2018
Thursdays 6:30 to 8 pm
from 15/02 to 08/03
Tuesdays 6:30 to 8 pm
from 20/02 to 13/03
MARCH 2018

Monday 20:00 to 21:30
from 05/03 to 26/03
Wednesdays 18:30 to 20:00
from 14/03 to 04/04

APRIL 2018

Monday 18:30 to 20:00
from 16/04 to 07/05
Tuesdays 20:00 to 21:30
from 24/04 to 15/05

The Yoga 1 course consists of 4 sessions
of 90 minutes per week

Recommended book :

Yoga - Your Home Practice Companion - by the Sivananda Yoga Centres

Price : 125 frs.
• 10% reduction for students and members.
• If you register for two courses at the same time,
you pay 225 frs.
• While taking a course one can also take part in 
normal classes for 15 frs per normal class.

 
Yoga 2
Stages de yoga

This is a follow-up to the Yoga 1 course. You will add to your knowledge of the 12 basic postures and start to learn the basics of the headstand.

 
January 2018
Mondays 8:00 to 9:30 pm
from 08/01 to 29/01
February 2018
Mondays 6:30 to 8 pm
from 12/02 to 05/03
Tuesdays 8:00 to 9:30 pm
from 27/02 to 20/03
MARCH 2018
Wednesdays 18:30 to 20:00
from 07/03 to 28/03
Thursdays 20:00 to 21:30
from 15/03 to 19/04

APRIL 2018
Mondays 20:00 to 21:30
from 16/04 to 07/05
Wednesdays 18:30 to 20:00
from 18/04 to 09/05

Theory covered : Positive thinking, concentration & meditation, the physical and subtle effects of yoga.

The Yoga 2 course consists of 4 sessions
of 90 minutes per week.

Recommended reading:
Yoga-Your Home Practice Companion
- by the Sivananda Yoga Centres

Price: 125 frs.
• 10% reduction for students and members.
• If you register for two courses at the same time,
   you pay 225 frs.
• While taking course one can also take part in
   normal classes for 15 frs per normal class.

Weekend Intensives
Stages de yoga
YOGA 1 Weekend Intensive

This is a beginners course of two sessions. It is aimed at those who only have free time at weekends or those who wish to have an intensive and practical initiation to yoga. It is also recommended for those who have already practiced yoga before and want to start again.

Price : 88 frs / members : 83 frs – Yoga 1 + 2 w.e. Intensive: 138 / members 120 frs.

YOGA 2 Weekend Intensive

This course continues the first one, again in two sessions.
After finishing it, you will be well prepared for joining our daily drop-in classes.

Price : 88 frs / members : 83 frs – Yoga 1 + 2 w.e. Intensive: 138 frs / members 120 frs.

 

Saturdays and Sundays
from 4pm to 5:45 pm
 
2018

YOGA 1 :
27 & 28 janvier 2018
10 & 11 mars 2018

YOGA 2 :
10 & 11 février 2018
24 & 25 mars 2018

Intermediate Courses
Stages de yoga
YOGA 3

The aim of this course is to increase your knowledge of the postures and their variations. Pranayama and concentration are studied in greater depth. It prepares you for the normal level class.

Course Price: 125 frs.
• 10% reduction for students
   and members.
• If you register for two courses
   at the same time, you pay 225 frs.
• While taking course one, can also
   take part in normal classes 
   for 15 frs per normal class.

 
JANUARY 2018
Wednesdays 6:30 to 8 pm
from 10/01 to 31/01
FEBRUARY 2018
Mondays 8:00 to 9:30 pm
from 05/02 to 25/02
MARCH 2018

Mondays 18:30 to 20:00
from 12/03 to 16/04

 
Stages de yoga
YOGA 4

Individual training and advice for the 12 basic postures and variations.
Deepening the asanas and long holding of postures.
Variations of forward and backward bends.

Theory: the 4 paths of Yoga, the 8 steps of Yoga.

 
2017
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