Daily drop-in classes

No advanced registration required.
Comprises breathing exercises, Sun Salutation, basic postures and deep relaxation.

Open House

Open House: Sat, 18 Nov, 2pm - 6pm. Free yoga class.
• Trial class: Mondays at 8pm – Free of charge.

Beginners' courses – Yoga 1

4 sessions of 90 minutes per week. A systematic introduction to the practice of yoga.  

Mondays, 20/11 to 11/12, at 6:30pm 
Tues & Thurs, 12/12 to 21/12, at 6:30pm  


Posture, Flexibility and Anatomy – how Yoga works

from 3 Nov to 5 Nov

with Padma Julia Descroizilles, Experienced physiotherapist


Cooking course

Vegetarian Cooking Class

Saturday 11 November, 10 am-1 pm:

 

Vegetarian recipes for the holidays

Headstand workshop

Mon 15 Jan  at 6:30 pm 
A workshop focusing on the headstand. Learn the 8 steps to come into the posture, with detailed explanation and individual correction.



Meditation

Introduction to Meditation

Thursdays 16 Nov to 7 Dec at 6:30pm
• why meditate
• The 12 steps of meditation
• How to find inner peace?

Yoga to balance the nervous system with Ananta

Course 1 : 20 Nov to 18 December
Mondays at 8 pm.

The Yoga scriptures with Ananta

Course 2: from 21 Nov to 19 Dec
Tuesdays at 8 pm.
• Overview on Yoga scriptures
• Upanishads: Origins of Vedanta philosophy • Ramayana



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TTC

Yoga Teachers' Training Preparation course in Geneva

2 Dec 2017 from 3:30pm to 8pm

Everything you wanted to know about the yoga teachers’ training course (TTC).
Please sign up in advance.


UNO New York, June 2017:
Yoga and Health

Watch the interview with Swami Sivadasananda and Bruce Lipton



A four-week intensive residential course covering all aspects of yoga.
The first yoga teacher training course in the West.
www.sivananda.eu

 

Ashram de Yoga Sivananda, Orléans, France

International yoga teacher training courses

 

•  November 21 - December 19, 2017 (in French)

•  January 6 - February 4, 2018 (in French)

Details >>

 

Yoga teacher training in Tyrol, Austria

16.12.2017 – 14.01.2018, in Reith, Tyrol, in English and German

20.01 – 18.02.2018, in Reith, Tyrol, in German

Details >>

Video >>

 

Here you will find details on yoga, meditation, yoga teacher training and further training courses, and much more.

 

 

 

Christmas and New Year's in Austria: Sivananda Retreat House, Tyrol

22 - 29 December 2017: Christmas Yoga Retreat 
30 December - 7 January 2018: New Year's Yoga Retreat 

 

More >>

 



Audio Archives

Over 600 archives are now available, recorded in many countries, as early as 1968: Lectures on Yoga in public halls, during Satsangs, in Teachers' Training Courses, symposia and peace missions.

 

Yoga Vacation in Austria: Sivananda Retreat House, Tyrol, Austria

Located in the heart of the Austrian Alps in a site of great beauty, the Sivananda Yoga Retreat House is a haven of peace away from the stress and tensions of the city. Teaching in German and English

Video >>

 

 

 

 




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Programme Genève

Reith

ashram


Centre Sivananda de Yoga Vedanta Genève,
1, rue des Minoteries · 1205 Genève ·Tram: 12 Augustins, 15 Uni-Mail · tél. 022 328 03 28 · fax 328 03 59 · e-mail: geneva@sivananda.net


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