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gentle
open class
Simple postures, more relaxation. This
class is for beginners and lasts one hour (14 frs) on Tuesdays.
normal
open class
For those who are familiar with the Sivananda Yoga teachings. Breathing exercises, sun salutation,
12 basic postures, relaxation. 1 hour 30 minutes.
advanced
class
Variations and longer holding of postures. This
class is for those who practise yoga on a regular basis and lasts
for 2 hours.
international
class
course in English and French
class at the UN
Mondays 12.30, beginners; Thursdays 12.30, intermediate.
One
hour class in English at the Palais des Nations.
trial class: on Mondays at 20h00 - free entrance
meditation
free of charge |