Yoga gives children a good foundation in life. Asana, focused breathing, chanting, simple meditation, mantras and games improve concentration, balance and co-ordination. Kids enjoy a playful atmosphere and make new friends.>
Two week intensive courses are also held for the kids in the Summer holidays and often in the winter holiday also. Please check with the Centre for exact dates. Classes may be 2 hours a day.
Kids Camp at the Ashram
A residential Kids Camp for children from 8 years of age is held at the Dhanwantari Ashram, Neyyar Dam, Kerala in the summer every year. This gives an excellent opportunity for children to develop in all ways. See the ashram information to know more.
Visit sivananda.org india for complete information on courses and programs at our ashrams and centres throughout India.
