Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.
Yoga for Kids
Weekly Kids Yoga Classes
Yoga gives children a good foundation in life. Asana, focused breathing, chanting, simple meditation, mantras and games improve concentration, balance and co-ordination. Kids enjoy a playful atmosphere and make new friends.
For age group 6 - 12 years only.
90 minute class Sundays 10 -11.30 am
(except during camp)
Donation Rs. 50 per class Rs. 400 for ten classes
Kids Summer Camp
Two week intensive courses are also held for the kids in the Summer holidays and often in the winter holiday also. Please check with the Centre for exact dates. Classes may be 2 hours a day.
Kids Camp at the Ashram
A residential Kids Camp for children from 8 years of age is held at the Dhanwantari Ashram, Neyyar Dam, Kerala in the summer every year. This gives an excellent opportunity for children to develop in all ways. See the ashram information to know more.
