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SivanandaYoga Vedanta Centre
NEW DELHI
Since 1957 - Founder Swami Vishnudevananda
Guru Guru
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Drop In Classes
Daily Yoga Open Class ( Duration : 90 minutes )
Prerequisite Yoga 1 or instructor approval
 
This is a standard class open to all on a drop-in basis. The class includes Pranayama (breathing exercises), a regular series of Asanas including sun salutations and relaxation. Students are advised to take a Beginners' course before attending an open class. Not suitable for complete beginners. If you are new to the Centre / Sivananda system and have not completed Yoga 1, please contact the reception for instructor approval. (90 minutes each class).
Monday - Friday 6.30 a.m. 10.00 a.m. 4.00 p.m. 6.30 p.m.
Saturday 8:00 a.m. 10.00 a.m.  
Sunday 8.00 a.m. 10.00 a.m.  
Yoga Open Class (Duration : 60 minutes)
Prerequisite Yoga 1 or instructor approval
 
A one hour open class with basic Pranayama and Asanas for those who are not able to attend a 90 minute practice. Although some postures may be omitted, this one hour class provides a complete practice session with breathing exercises, Asanas and relaxation.
Monday - Friday 8:30 – 9:30 a.m.
Advanced Open Classes (Duration : 120 minutes)
Prerequisite Yoga 1 or instructor approval
Saturdays 11.00 - 1.00 p.m
 
Suggested donation for Open Classes
Passes Cost Validity
Drop In – Single Class rupee 400 1 day
5 Class Card rupee 1,000 30 days
10 Class Card rupee 2,000 60 days
1 Month Unlimited rupee 2,000 30 days
1 Month Unlimited – Members Only rupee 1,500 30 days
1 Year Unlimited – Members Only rupee 12,500 365 days
Daily Open Classes
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 - 8.00am
Open Open Open Open Open    
8.00 - 9.30 am
          Open open
8.30 - 9.30 am
open (60min) open (60min) open (60min) open (60min) open (60min)    
8.45 - 10.15 am
          prenatal  
10.00 -11.30 am
Open Open Open Open Open Open Open / Kids
11.00 -1.00 pm
          Advanced Class  
12.30 - 2.30 pm
            Trial Class
4.00 - 5.30 pm
Open Open Open Open Open    
6.00 pm
            Satsang
6.30 - 8.00 pm
Open Open Open Open Open    
8.15 - pm
    Satsang        
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Sivananda Yoga Vedanta Nataraja Society, A-41, Kailash Colony, New Delhi 110048, India, Telephone: 011 – 3206 9070 / 2923 0962.  
Registered Society No. 31066 of 1997 under Societies Registration Act 12 of 1860 of Government of India.
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