Sivananda Yoga vedanta center, Chicago
This course builds on the foundation laid in the Beginner course (Yoga 1) and gives the opportunity to build up a solid practice including all the basic postures and breathing exercises. Emphasis is placed on mastering the headstand, holding postures for longer and making smooth transitions between postures. Some variations of the basic postures are introduced. Maximum 6 participants in each course, please reserve early to secure your place.

Courses run either for 8 sessions (twice weekly for four weeks) or 6 sessions (once weekly for six weeks) is $85 ($65 members) Call us at 773 878 7771 to register.

Upcoming Yoga 2 (Intermediate) courses
Start date Sessions Day/s Time
June 2nd 8x90 mins Monday/Wednesday 5:30pm-7:00pm
June 3rd 8x90 mins Tuesday/Thursday

5:30pm-7:00pm

June 24th 8x90 mins Tuesday/Thursday 7:15pm-8:45pm
September 2nd 8x90 mins Tuesday/Thursday

5:30pm-7:00pm

September 16th 8x90 mins Tuesday/Thursday 7:15pm-8:45pm
November 25th 8x90 mins Tuesday/Thursday

5:30pm-7:00pm