a tsdfhreSivananda Yoga Vedanta Center Chicago
 

Beginner/ New to Yoga?

We offer two regular classes at gentle/beginner level. These are open to all students and are suitable as a first trial class for students who have never done yoga before, or who have only limited experience and would like to try out a class at our Center.

These classes are available at 5:30pm every Tuesday and 12:30pm every Sunday. No pre-registration needed. If you have any further questions please call (773) 878 7771 or email chicago@sivananda.org

 

New to the center, but already practicing Yoga?

Students with experience of Yoga are invited to take one of our Open classes as a free trial class. Just let us know when you come in that this is your first time at the Center. The Open class follows a regular sequence and includes both breathing exercises and relaxation. It is not suitable for complete beginners.

Please see our schedule for times of Open classes. No pre-registration needed. If you have any further questions please call (773) 878 7771 or email chicago@sivananda.org

 

After a trial class?

- Beginners

We recommend that beginning students take one of our beginner courses, a series of classes held in a small group, where you will receive detailed guidance and tuition in the basic practice. Find a course that fits to your schedule and register either in person or on the phone to reserve a space. If you have any further questions please call (773) 878 7771 or email chicago@sivananda.org

- Experienced practitioners

You are welcome to continue taking the Open classes. Please see our schedule and rates for classes. If you would like more detailed guidance in any of the practices you experienced in the class, consider taking one of our beginner courses. Suitable candidates can also start at the Part 2 level of the course. If you have any further questions please call (773) 878 7771 or email chicago@sivananda.org