Sivananda Yoga Vedanta Centre, Chennai

Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.

Workshops

Suggested workshop donation for all workshops (except Kriya Workshop):

Single workshop: Rs 250 Members | Rs 300 Non-Members
10-workshop pass: Rs 2250 Members | Rs 2500 Non-Members

Headstand

For students who would like to improve their Headstand as well as for those who already mastered this asana and would like to learn Headstand variations.

Course Dates and Times:

Feb 14, Feb 16 - 6am
Mar 27, Mar 29 - 9:30am

Hip Flexibility

Course Dates and Times:

Jan 24, Jan 26 - 6am
Feb 14, Feb 16 - 6:30pm
Mar 6, Mar 8 - 9:30am

Meditation

Course Dates and Times:

Jan 10, Jan 12, Jan 17, Jan 19 - 6am
Jan 24, Jan 26, Jan 31 - 6:30pm
Feb 2, Feb 7, Feb 9 - 6:30pm
Feb 14, Feb 16, Feb 21, Feb 23, Feb 28 - 9:30am
Mar 1 - 9:30am

Forward Bends

Course Dates and Times:

Jan 10, Jan 12 - 9:30am
Feb 28 - 6am
Mar 1 - 6am

Backward Bends

Course Dates and Times:

Jan 17, Jan 19 - 9:30am
Mar 6, Mar 8 - 6am

Surya Namaskar

Course Dates and Times:

Feb 7, Feb 9 - 9:30am
Feb 21, Feb 23 - 6am

Variations

Course Dates and Times:

Jan 24, Jan 26 - 9:30am
Mar 13, Mar 15 - 6am

Balancing

Course Dates and Times:

Jan 31 - 9:30am
Feb 2 - 9:30am
Mar 20, Mar 22 - 6am