Juice Fasting & Detoxification Program with Frank Jensen (Parameshwara) : June 8th– 21st, 2014
This program offers a two-week fast on fruit juices and vegetable broth. It includes holistic therapies with herbs, Ayurvedic massage and colon cleansing. During the program the participants will partake in the daily ashram schedule.
By combining the practice of yoga and fasting the participants experience transformation not only on the physical level but also on the mental, emotional and spiritual levels. Flower essences, yoga and meditation help this process. As toxins are eliminated a new level of physical, mental and spiritual awareness unfolds.
Yoga and meditation are ideal for the spiritual aspirant when purifying through fasting, they are an important aspect of our Fasting and Detoxification Program. In addition herbs and powders facilitate the removal of toxins from the body. When these poisons are eliminated from our system, negative emotions are also released.
Why should I detoxify? Do I need to detoxify?
The body is an incredible instrument; it can handle and adjust to most situations. If the body gets overloaded with toxins it gets stressed and we become sick. Toxins are in our food, water, air, they also come as radiation from mobile phones, TVs, computers etc. To help the body restore itself to perfect health we need detoxification of the entire gastro intestinal tract and all organs, especially the liver and the kidneys. With good health we can hope to live life to the full. The Clysmatic (gravity colonic) effectively cleanses the colon. The selected herbs will cleanse the entire gastrointestinal system.
The Clysmatic functions like a gravity colonic. It is comfortable and easy to use. It is used directly on the toilet. Good intestinal hygiene can help keep many diseases away. The Clysmatic is used daily during the fast to facilitate the elimination of hardened deposits in the large intestines, a process which becomes easier whilst fasting, practicing yoga and taking the various supplements. The method is not an enema and is not habit forming.
- 5:30 am: Wake up
- 6:00 am: Satsang (meditation, yoga, and talk on yoga philosophy)
- 7:00 am: Lemon Tea/Juice/Powders/Neti
- 8:00 am: Yoga class
- 10:00 am: Juice/Pills
- 12:00: Juice/Powders
- 1:30 pm: Pills
- 2.30pm: Juice/Powders
- 4:00 pm: Yoga class
- 6:00 pm: Vegetal broth
- 8:00 pm: Satsang
- 10:00 pm: Lights out
Course Director: Frank Jensen (Parameshwara). Parameshwara is founder/director of the world-renowned Moinhos Velhos Health Retreat in Portugal with many years’ experience conducting fasting and detoxification programmes.
Course Fees : (including both the course and accommodation)
- Single Occupancy with private bathroom: CND $3,200
- Shared Room with private bathroom: CND $2,200
- Dormitory: CND $1,950