YOGA FOR THE ACHING HEART WITH KUMARI

Yoga to Heal an Aching Heart:

Transforming depression, grief, trauma and anxiety.Learn how to honour your life experiences by working in sacred space to heal wounded aspects and to embrace the learning. This will be a deeply nurturing few days to reconnect with your own Self in a supported environment.

Participate for one day or the whole series.

  • Daily Adapted Hatha Yoga morning class
  • Daily Workshop to experience healing
  • Transform anxiety with self-awareness and meditation as well as mantra, sound,
  • breath work, and deep relaxation
  • Transform depression with karma yoga and sankalpa
  • Transform grief with creativity, artistic expression and guided journal writing
  • Transform trauma with healing ceremony

Cost:

Staying/Resident guests – Free of charge

Students coming only to attend the course – $30 per day (workshop,one yoga class, one meal and Satsang all inclusive)

Please fill in the form below if you wish to participate in the course, independently if resident guest or not. (This form is only a sign up for the course, not a reservation for accommodation)

 

Fill out my online form.