Fight stress and find serenity through learning yoga and relaxation tools that you can take with you into your daily life. Learn how to use your breath, concentration and the application of the yoga poses to calm the mind and rejuvenate the body. Register
Bhakti yoga transforms emotions through devotion and kirtan is a joyful and accessible expression of it. Enjoy a weekend of call and response chanting, mantra repetition & devotional stories.Register
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2014 YOGA CAMP BROCHURE
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Discover the Laurentian beauty snowshoeing on the various trails around the Ashram. This weekend is lead by experienced guide, Kevin O’Rourke. Snowshoes are provided at no extra cost. Please bring your own if you have them . All levels are welcome. More details Register
The meditation weekend offers an introduction to and theory of the different methods of meditation (japa, lakhita, tratak, silent walk). Students will have the opportunity to discuss in detail the different methods and be better equipped to appreciate the philosophy of meditation. Register