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Yoga and Relaxation with Sushila January 30th-February 1st

Fight stress and find serenity through learning yoga and relaxation tools that you can take with you into your daily life. Learn how to use your breath, concentration and the application of the yoga poses to calm the mind and rejuvenate the body. Register


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Bhakti and Kirtan with Chandrika February 6th-8th

Bhakti yoga transforms emotions through devotion and kirtan is a joyful and accessible expression of it. Enjoy a weekend of call and response chanting, mantra repetition & devotional stories.Register


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Montreal Members Weekend with Sushila February 13th-15th

Special weekend for members, students and families from the Montreal Centre.Please contact montreal@sivananda.org for more information.


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Snow Shoeing with Kevin O’Rourke

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February 13-15

Discover the Laurentian beauty snowshoeing on the various trails around the Ashram. This weekend is lead by experienced guide, Kevin O’Rourke. Snowshoes are provided at no extra cost. Please bring your own if you have them . All levels are welcome.  More details Register


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Meditation Weekend with Chandrika

January 23rd-25th

The meditation weekend offers an introduction to and theory of the different methods of meditation (japa, lakhita, tratak, silent walk).  Students will have the opportunity to discuss in detail the different methods and be better equipped to appreciate the philosophy of meditation. Register


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