Sivananda Yoga Geneva - Ayurveda, Vegetarian Cooking Classes

Ayurveda, Vegetarian Cooking Classes

Vegetarian Cooking Classes •
Ayurveda and health •
Ayurvedic Courses

Ayurveda & Nutrition

With Shanti Kumar Kamlesh, Ayurvedacharya

From 29 May to 2 June 2012

Dr Shanti Kumar Kamlesh achieved his degree from the Nagarjun Ayurvedic College in Lucknow. He continues an old family tradition of learned ayurvedic practitioners and began to teach ayurvedic topics more than 20 years ago.

Lecture:

Wednesday 30 May from 6:30 to 8 pm:
Introduction to Ayurveda. Free admission.

Thursday 31 May from 6:30 to 8 pm:
How to modify your diet according to your constitution.
The doshas: Vata, Pitta and Kapha.

Participation: 25 frs or class card.

Saturday 2 June from 10am to 1pm
Ayurvedic cooking workshop
Highly recommended

The 6 tastes
Heating foods and cooling foods
Eating in accordance with one’s constitution

Registration open until the Thursday before the course

Participation: 45 frs. Participation for the entire program: 60 frs.

Vegetarian Cooking Classes

The yogic diet is based on an integral (physical, mental and spiritual) understanding of the human being. Learn how to prepare an easy– to–make vegetarian meal that is healthy, balanced and delicious according to the principles of yoga and Ayurveda and increase your vitality, health and joy.

Dates:

Saturday 2nd June 2012, 10 am to 1 pm:
Ayurvedic cooking class with Shanti Kumar Kamlesh, Ayurvedacharya :
· The role of the six tastes in nutrition
· Heating foods and cooling foods
· Eating according to one’s own constitution

Participation: 45 frs. (including meal)
Registration open until the Thursday before the course