Trial class
Free trial class: Mondays from 8 to 9:30 pm
Daily drop-in classes
No advanced registration required.
Comprises breathing exercises, Sun Salutation, basic postures and deep relaxation.
Beginners' courses – Yoga 1
4 sessions of 90 minutes per week. A systematic introduction to the practice of yoga.
Thursdays, 14/06 to 05/07, at 6:30pm
Yoga 1 weekend intensive, 09/06 and 10/06, at 4pm
Meditation
Free group meditation. Open to everybody.
On Saturdays, Sundays & holidays at 6 pm, and on Wednesdays at 8 pm.
Yoga teachers’ training prep course
Saturday 16 June, from 3:30 to 8 pm
Ayurveda & Nutrition
With Shanti Kumar Kamlesh, Ayurvedacharya
From 29 May to 2 June 2012
Registration open until the Thursday before the course.
Tuesdays 6:30 - 8pm
from 05/06 to 26/06
This course for beginners comprises a detailed introduction to concentration techniques and a guided practice of meditation.
Yoga@Home
Saturday, May 19, 2 to 3:30 pm
Practical ideas to integrate yoga in everyday life •
Sessions of 30, 45 and 60 min •
Awareness of your body and your breathing
Headstand Workshop
Saturday May 26 at 2 pm
A workshop focusing on the headstand, also called the king of postures. Learn the 8 steps to come into the posture, with detailed correction.
Yoga holidays in the Austrian Alps – with fresh mountain air, pristine lakes and beautiful natural vistas – at the Sivananda Yoga Vedanta Retreat House in Reith near Kitzbühel, Tyrol, Austria.
Sivananda Yoga Retreat House, Reith near Kitzbühel, Tyrol, Austria
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Yoga Vacation Programmes |
International Yoga Teachers' Training Courses |
Sivananda Yoga centres worldwide
9 Sivananda Yoga Ashrams and 19 Sivananda Yoga Centres worldwide. And many affiliated centres.
21.5–28.5.2012: Special Whitsun Programme
| At the Sivananda Yoga Retreat House, Reith, Tyrol, Austria / Some highlights: | |
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25.5–28.5: The Universal Spirituality of Man with Swami Durgananda, Yoga Acharya |
25.5–28.5: Dynamic Balance of the Body with Swami Atmaramananda, Yoga Acharya |
Sivananda Yoga centres in Europe
Here you will find details on yoga, meditation, yoga teacher training and further training courses, and much more.
HEALTHY COOKING WITH AYURVEDA
Sivananda Yoga Retreat House, Reith, Tyrol, Austria
Sat., 24.11 / 3 pm - Sat., 1.12.2012/ 3 pm
With Sanjay and Anjani Kulkarni MD, Ayurveda experts, Pune, India. Ayurvedic food tastes delicious and is easy to digest. Two lectures, a cooking workshop, a yoga class and two meditations daily. Grains – Beans, lentils & co. – Vegetables – Spices – low-cost and easy recipe ideas for breakfast, lunch and dinner – healthy diet for your body type. From 940 €
Listen to the audio archives
Over 300 archives are now available, recorded in many countries, as early as 1968: Lectures on Yoga in public halls, during Satsangs, in Teachers' Training Courses, symposia and peace missions.
Himalaya Yoga Retreat and Pilgrimage
Delhi - Haridvar - Rishikesh - Uttarkashi - Delhi
4 - 17 November 2012
Ganga Arati in Haridvar, where each year millions of pilgrims take a holy dip in the Ganges. Visit to the Divine Life Society (Sivananda Ashram) in Rishikesh and excursion to the Himalayan foothills. Yoga retreat in Uttarkashi, a scenic Himalayan township situated on the banks of the Ganga which has been a place of spiritual Sadhana for centuries. Temple visits, sight-seeing and shopping possibilities in Delhi.
Ashram de Yoga Sivananda, August 20 – 26
with Timothy McCall, MD
Dr Timothy McCall will explain how yoga can be successfully used for both the prevention and treatment of many diseases.
Ashram de Yoga Sivananda, Orleans, France
Health and inner peace in harmony with nature: yoga retreats, teachers’ training. |
International yoga teacher training courses |
Boutique
New books and CD downloads
Please browse!
Kirtan CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga Chants of India CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Thank you Swamiji CD
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga@Home audio CD (in German)
We are pleased to announce that you can now preview and download some Sivananda music CDs from iTunes !!
Yoga: Your Home Practice Companion
Balancing body, mind and soul by classical holistic yoga. 256 pages, over 350 images, Hardcover.
Sivananda Yoga Teachers' Training Courses
A four-week intensive residential course covering all aspects of yoga.
The first yoga teacher training course in the West.
www.sivananda.eu
Yoga teacher training in Rudraprayag, North India
23 February – 24 March 2013
Advanced teacher training:
23 February – 24 March 2013
