Swami
Sivananda

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Sri Swami Sivananda

>> Getting Started

Teachers' Training Course

Over 26,000 Graduates

Are you ready to take your yoga practice to a deeper, more meaningful level or teach others about the wonderful benefits of classical yoga?

The TTC began over 40 years ago and is available in many different countries around the world, and in a variety of languages.

>> Dates, locations, apply online
>> What we teach
>> How to apply

• 4 Paths of Yoga
• 5 Points of Yoga
• 12 Basic Asanas
• 60+ Locations

Karma Yoga

Bhakti Yoga

Raja Yoga

Jnana Yoga

Everyone is suited to a different temperament or approach to life. All the paths lead ultimately to the same destination - to union with Brahman or God.  >> find out more

Proper Exercise
(Asanas)

Proper Breathing
(Pranayama)

Proper Relaxation

Proper Diet

Positive Thinking
& Meditation

The wisdom of yoga condensed into 5 principles for physical, mental and spirtual well-being. >> find out more

Although there are many Asanas the practice of the 12 basic postures brings out the essence and all major benefits. >> read more

Find an ashram, yoga centre
or affiliated centre near you.